Are You Vata, Pitta, or Kapha? What Each Type Should Eat

Ancient Health Podcast by Ancient Health Podcast

Sep 21, 202653:40Health

Dr. Shivani Gupta watched diabetes move through her family in India, then studied Ayurveda to find out what could be done for it. She explains Vata, Pitta, and Kapha, what each type tends to eat and how each sleeps, her...

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