26: Breathing and The Oxygen Advantage with Patrick McKeown
Patrick McKeown is an International best-selling author, the creator of The Oxygen Advantage® technique and author of The Oxygen Advantage....
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Health
Anchors of Health: Build the healthiest you with Mindset, Nutrition, Movement and Recovery
Anchors of Health is a podcast about helping you build the healthiest you through 4 essential anchors: mindset, nutrition, movement and recovery. Bill interviews world-class experts to share...
Episodes
20 of 27 episodes
25: Recovery with Joel Jamieson
Joel is a best-selling author and one of the world's foremost authorities on strength, conditioning, and energy systems. His training strate...
24: Tiny Habits with Linda Fogg-Phillips
Linda Fogg-Phillips, M.S., is the brawn behind the Tiny Habits programs. As a mother of 8 children, she knows how to design systems that wor...
23: Sports Nutrition with Nancy Clark
Nancy Clark is a registered dietitian and board certified specialist in sports dietetics (CSSD). She offers one-on-one personalized sports n...
22: Posture and Bodyweight Strength with Steven Low
Steven Low is a former gymnast, coach, and the author of the Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength...
21: Mindset with Ben Askren
Ben Askren is considered one of the best welterweight mixed martial artist on the planet (although recently retired). He is the former Bella...
20: GMB Fitness with Ryan Hurst
Ryan Hurst is the co-founder and head coach for GMB Fitness. With many years of experience in strength and movement coaching, Ryan makes sur...
19: The Evolution of Medicine with James Maskell
James Maskell has been creating levers for significant positive change in healthcare for over a decade. Following education in healthcare ec...
18: Crucial Conversations with Justin Hale
In episode 18, you'll learn how to improve the crucial conversations that you're having in both your professional and personal life. Improvi...
17: High Intensity Training with Lawrence Neal
Lawrence Neal started the Corporate Warrior blog and podcast after having an epiphany that redefined what he considered to be "effective exe...
16: Parasites, Thyroid and Depression with Evan Brand
Evan Brand is an Author, Podcast Host and a Louisville, Kentucky-based Board-Certified Holistic Nutritionist, Certified Functional Medicine...
15: Nourishing Bone Broth with Chef Lance Roll
Chef Lance Roll, also known as "The Flavor Chef" and has been professionally cooking for 30 years. He became an ACF Certified Executive Chef...
14: Nutrition Fundamentals with Brian St. Pierre
Brian is renowned for his expertise in performance nutrition. He's a Registered Dietitian with a Masters in Food Science and Human Nutrition...
13: The Sleep Solution with Dr. Chris Winter
Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep...
12: Never Leave the Playground with Stephen Jepson
At age 76, Stephen Jepson is living proof of his philosophy of lifetime fitness called Never Leave the Playground. He rides a unicycle, jugg...
11: Better Golf with Fitness with Anthony Renna
Anthony Renna is a trainer and fitness education content provider. His early success as a trainer at Equinox Fitness Clubs fueled the creati...
10: Fix Your Back Pain with Dr. Stuart McGill
Dr. Stuart McGill is a professor emeritus, University of Waterloo, where he was a professor for 32 years. His laboratory and experimental re...
9: Life, Faith and Boxing with Julian Chua
Julian Chua (@julian_chua) is a professional boxing coach schooled under world renown trainer, Eric Brown. Originally from Indiana, he was b...
8: Get Better Sleep Tonight and The Power of When with Dr. Michael Breus
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The America...
7: Habits of a Happy Brain with Dr. Loretta Breuning
Habits of a Happy Brain with Dr. Loretta Breuning. Loretta Breuning, PhD, is the Founder of the Inner Mammal Institute. She started research...