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Align your genetic make up for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle. Together we'll bridge the divide...
Although making up 13 percent of the population, African Americans own less than 1 percent of the rural land in the United States. White Ame...
Is the first person to live to 1,000-years-old, alive today? And if that's true, what does that inevitably mean for the future of the human...
Did you know that some scientists say that oaks produce more nuts annually than every other nut tree —both wild and commercial— combined? Nu...
Think about this for a second: More Americans hunt and fish than play baseball. What a trip, right? That's more than 38 million Americans. A...
Is it possible to heal trauma in our personal and family lives by connecting with our well, deceased ancestors? Well... Provided you possess...
Have you ever thought of starting a homestead on your journey towards ancestral health? How about composting or gardening? Well... Today is...
Can agriculture be a sustainable path forward? This is the main question surrounding today's episode: Can we use the same technology that, a...
Did you know... That the average woman uses 12 products per day containing over 168 ingredients (absorbing close to 4 and a half pounds of t...
Guys, listen up... About every two weeks, another language dies. Or, perhaps, a dialect. There are over 231 completely extinct languages and...
Did you know that more than an estimated 20 million Americans have some form of thyroid disease? And up to 60 percent of those with thyroid...
According to the SSA (Self Storage Association), the United States has upward of 50,000 storage facilities, more than five times the number...
What is Leaky Gut Syndrome? Well... Leaky Gut Syndrome, or intestinal hyperpermeability, is where the small gaps in your intestinal wall --...
Episode Breakdown The disillusionment of our culture and where Steven believes many of us begin our search The story and connection between...
Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead. I'm going to try and do a little something different with t...
Guys... Today is special. Today's guest is a dear friend of mine: Jonathan Mead of Uncaged Human. Jonathan is a primal movement enthusiast a...
Did you know that approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases? A...
What are the "rampy-ramps" and why are they so coveted among foodies and chefs? Alan Bergo and I join forces on today's episode to discuss t...
It might shock you to know that the clothing industry is the second largest polluter in the world ... second only to oil. On today's podcast...
What is ecosystem restoration and what are some common challenges of living off-the-grid? Tao Orion—author, teacher, and mother—shares her e...
What is EZ water? And why the heck is it important? Dr. Gerald Pollack joins me on episode #13 of Ancestral Health Radio to discuss the many...
Plant domestication, most scientists think, made its debut some 10,000 years ago, with grain storage cropping up about 11,000 years ago. An...
Did you know... S ome of the oldest living mushroom colonies are fairy rings growing around the famous Stonehenge ruins in England? The ring...
Is the world your dojo? It most certainly is for today's guest — contextual movement coach — Stefano Tripney. If the two words contextual mo...
How long do we, as a species, have left on this planet? It may be a lot less time than you may had previously thought, according to today's...
Did you know that our human cells are outnumbered 10:1 by other microbes and bacteria? Well... Now you do. :) And my guest today — Dan De Li...
Are you a mitochondriac? If you don't know what that means, no worries. You will be after this episode. Today's guest, Dr. Jack Kruse — neur...
How many pushups can you do on a single breath? My guest today, Scott Carney, best-selling author of the newly released book What Doesn't Ki...
I am super excited, guys! Today's episode is going to be really informative -- I hope you have pen and paper ready. It is with none other th...
Why forage when you can hop in your petroleum-fueled vehicle and hit the closest Whole Foods? Well... 1. Because you're smart. And... 2. Bec...
What do you need to know to beyond being fit and athletic? This is the question Frank Forencich pondered while spending time with the Hadza...
This is a very special episode. Not only is this the very first episode of Ancestral Health Radio with our very first guest ... Today's fire...
I can't believe it… This is it. The podcast is finally here. Let me begin by acknowledging the first three guests you'll hear after this epi...