Meet The Squad - Week 1 Sonia's Cobh Training Plan Begins

An Irishman Abroad by Jarlath Regan

Feb 6, 202546:44Society & Culture

The hardest part of any training plan is week one. Sonia O'Sullivan is going to help you take that first step on the days when you don't feel like it. The Cobh 10 takes place on April 6th 2025 and the GOAT herself is her...

Related Episodes

Continue listening to more episodes from An Irishman Abroad.

How Bad Could This Get? - Live From Electric Picnic 2025

Sep 10, 2025 - 52:22

Marion McKeone sits down face to face with Jarlath in front of packed podcast stage crowd at Electric Pic...

The Epstein Files Episode - Irishman in America

Aug 10, 2025 - 62:32

We are back! Well how could we not put out an episode about the biggest controversy threatening to derail...

Big Beautiful Announcement For Irishman in America Podcast

May 23, 2025 - 62:08

Marion McKeone and Jarlath have a big announcement for the listeners and news on a big live show they’ve...

Could AOC & Bernie Be The Answer? (Live From LA)

Apr 18, 2025 - 32:32

Recorded live in Hollywood, Jarlath and Marion sit down to discuss the week's news from America and the f...

Cobh 10 Sights & Sounds 2025 - Irishman Running Abroad

Apr 7, 2025 - 45:01

Trump Tariff Tornado - Irishman In America with Marion McKeone

Apr 4, 2025 - 43:17

This week on Irishman In America Marion McKeone talks all things tariffs. With the unveiling of Trump‘s t...

Race Day Life Hacks - Irishman Running Abroad

Mar 28, 2025 - 43:06

With just a week to go until Sonia O’Sullivan’s homecoming race—the Cobh 10 Mile, in association with Bal...

World's Worst Group Chat - Irishman In America

Mar 25, 2025 - 36:12

It has happened to us all. The person whose birthday party you're organising is in the Whatsapp group you...