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Eating to Run (Sonia O'Sullivan's Nutrition Guide) Whoop Road To Cobh #Week4 artwork
Society & Culture

Eating to Run (Sonia O'Sullivan's Nutrition Guide) Whoop Road To Cobh #Week4

An Irishman Abroad by Jarlath Regan

Feb 28, 202536:10Society & Culture

Powered by the WHOOP 4.0 wearable fitness coach, Ireland’s athletics queen Sonia O’Sullivan opens up her private notebooks from years of training to discuss how best to fuel our bodies for running. From water intake to b...

About This Episode

Eating to Run (Sonia O'Sullivan's Nutrition Guide) Whoop Road To Cobh #Week4 is an episode from An Irishman Abroad by Jarlath Regan. Powered by the WHOOP 4.0 wearable fitness coach, Ireland’s athletics queen Sonia O’Sullivan opens up her pr...

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Published Feb 28, 2025, 36:10 long, audio available.

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