S2 Ep9: Health & Wellness #8: Jon Aaron - Meditation Before Levitation

In the last interview of our health & wellness season, we talk to someone who was crucial to Arjun's personal wellness journey - meditation coach Jon Aaron. Jon gives us some advice about slowing down amid the chaos of our busy lives and making the time and space for meditation, whatever form it may come in. He also reminds us that pretty everything from breakups to breakfast is an opportunity to practice mindfulness.

You can listen to S2 Ep9: Health & Wellness #8: Jon Aaron - Meditation Before Levitation online on Radio and Podcast. Open the player on this page to stream the available audio.

S2 Ep9: Health & Wellness #8: Jon Aaron - Meditation Before Levitation is an episode from American Desis Podcast by Audioboom.

This episode is 55:41 long.

This episode was published on Dec 13, 2017.

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