#392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse

This week, we’re joined by Taylor Kruse, movement coach, educator, and founder of Kruse Elite , who specializes in applied neurology and the nervous system. Taylor works with adults to help them move, feel, and function better but his insights are just as relevant for kids and therapists, too. In this episode, you’ll learn: What “applied neurology” means and how it connects to movement and pain Why visual and vestibular systems are key to body awareness and regulation How the brainstem, eyes, and tongue all work together for posture and balance The impact of mouth breathing and poor CO₂ tolerance on the nervous system Practical drills for vision, vestibular activation, and improved breathing Thanks for listening 🩷 Try one of Taylor’s breathing or visual drills and let us know how it goes! LINKS We’d love to answer your questions on the podcast! Fill out this form - Taylor’s Website Follow Taylor on Instagram All Things Sensory Podcast Instagram Harkla Website Harkla YouTube ​​ Harkla Instagram Harkla Digital Courses

You can listen to #392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse online on Radio and Podcast. Open the player on this page to stream the available audio.

#392 - Unlocking the Nervous System: Vision, Balance, and Breathing with Taylor Kruse is an episode from All Things Sensory by Harkla by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L.

This episode is 01:01:53 long.

This episode was published on Dec 24, 2025.

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