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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from...
My class was inspired by Jamaican Independence Day (Marley Monday, Aug. 6, 2012). 50 years of independence is a GREAT reason to celebrate an...
Each day we experience miracles, and sometimes we forget how blessed we are to be a witness to these divine blessings! Today is the perfect...
This episode was recorded at Vibe Yoga Studio located in Bloomington, Indiana. I was there for a weekend as an instructor during their yoga...
This recording was made during my Mindful Flow class at my new studio, Embrace. The Mindful Flow experience is about being fully in the mome...
This post is my first recording from my new yoga studio Embrace with Faith Hunter Yoga. Drew and I opened Embrace on May 1, 2011, and we fee...
I recorded this class last night during my tuesday night vinyasa flow at STROGA in Adams Morgan. It is a playful class where I encourage you...
happy LOVERS DAY! today I offer a beautiful all levels/easy flowing class dedicated to the devotional love of Mirabai. Mirabai was passionat...
this is a heart opening and flowing class that requires an understanding of basic and some intermediate asanas (postures). if you are unsure...
enjoy this simple and easy goddess of love flow. take your time and move with ease.
tap into the fire essence of your manipura chakra (3rd chakra). this podcast is inspired by the 3rd chakra and we focus on various asanas to...
Meditation has an amazing way of helping you relax and release negative feelings. Although it may seem difficult to relax the “monkey...
Although I was in New Orleans this weekend, my 2010-2011 yoga teacher trainees had the pleasure of spending the weekend with Fabienne. Fabie...
here’s a short and sweet class for those who may only have an hour to practice. enjoy this open level twisty class.
here’s a section from my e-newsletter. Kapalabhati (Skull Shining Breath) Kapalabhati pranayama is an energizing abdominal breathing p...
this is a recording of my first Sunday morning class at STROGA! the class is all about LOVE, so flow with ease and grace…FEEL THE POWE...
      Om Saha Navavatu Saha Nau Bhunaktu Saha Viryam Karavavahai Tejasvi Navaditam Astu Ma Vidvisavahai Om Shantih Shantih Sh...
find the playfulness and freedom to flow in every aspect of your life!
flow to the beat of your own drum with peaceful warrior! benefits strengthens the legs improves the flexibility of the spine stretches the t...
by special request, I am bringing you a 1-hr hip opening class. the class was recorded at VIDA fitness. ENJOY:)
join me and a fabulous team of amazing instructors for my 2010-2011 Yoga Teacher Training Program: Embrace your flow ™. Learn more and regis...
inspired by the divine poet Rumi, I offer this flowing vinyasa class filled with love an ecstatic sufi energy!  
relax and let go!! this is one of my favorite postures. it has so many benefits (see below & on the video). bonus, it just feels yummy:)...
been a few weeks since i posted a podcast. trust me…more are coming in the next few weeks!! this podcast is really special because i c...
get your digestive fire burning with this beginner variation of a seated spinal twist. some of the benefits include: 1. relieves backaches,...
it is always a joy and pleasure to teach a community class, but to offer the love to the lululemon family is an honor. this podcast was reco...
hello podcast family, just wanted to share the good. the Yoga Journal Magazine is starting to hit the stands now. celebrate with me and rais...
hot off the press. i just recorded this class today. enjoy the flow, lift & spirit of inner peace!
this class was recorded on the morning prior to the New Orleans Saints winning the Super Bowl. because of this ecstatic time, I was inspired...
happy new year family! here’s a special class to ring in 2010 with bliss, abundance and joyous freedom! embrace life, embrace the flow...
this delicious friday morning yoga class is just the start of me offering morning classes online. this is a open level class that includes t...
this episode is all about the creative fire center, the 3rd chakra. 3rd chakra: manipura chakra – lustrous gem – 10 petaled yell...
get your yoga on with this beginner level yoga class. i normally don’t teach level 1 classes at my studio, but this one is just for my...
this episode was recorded the week before i left for india. it is a spiritually moving level 2 class inspired by love and divine energy we s...
be inspired by the passion and freedom of dancehall reggae with this spirited vinyasa flow class.      
enjoy this simple yummy friday night happy hour class at shakti (open level).
this is a open level slow flow workshop that includes a meditation at the end of the session. the psodcast was recorded at Shakti!
on sept 13th i taught a FREE community class at Lululemon as a representative of Results gym. as always, it was a fun time lulu. party on wi...
enjoy this cosmic and spiritual goddess mandala flow – Level 2 Vinyasa Flow Class
Last night I was interviewed by my girl and No. 1 Sisterlove, Ananda Leeke. Ananda is the host of Sisterhood, the Blog Radio (see below). In...
We had amazing time in Greece. I hope you enjoy this blissful moment we had on the beach filming Bird of Paradise.
Click below to view a sample of my 1-hour vinyasa flow yoga class I recorded on a beautiful beach in Kalamata, Greece. If you want to order...
be open and flow with abundance. open level 60-min vinyasa yoga class.
this is a 75-min vinyasa yoga class (open/level 2). life is short so ENJOY!
fire up the body and mind. burn off the stuff you don’t need with this 1hr. all levels class.
this is the first of many video post that will review asanas (yoga postures), pranayama (breathwork), meditation, and many other aspects of...
all levels yoga class held on june 21 (Summer Solstice). ENJOY! videos clips coming soon!
let the breath be your guide and allow it to travel throughout the body. 70-min class (open/level 2) – Episode#25_ traveling breath- L...
beautiful sunday morning level 1 yoga class inspired by ganesha (75min yoga class).
open/level 2 yoga class recorded at Shakti during one of my sunday morning classes.
The energy pattern of the earth changes according to its position in the solar system at different times during the year. These seasonal cha...