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All in the Mind

BBC

Programme exploring the limits and potential of the human mind

Episodes

20 of 312 episodes

Depression that's hard to treat

In presenting All in the Mind for 20 years, Claudia has explored the idea several times that depression is not just one thing, but more of a...

28:13Oct 13, 2026

How do we judge someone’s emotions?

Claudia Hammond chats to All in the Mind Awards judge, writer and former doctor Adam Kay. Adam shares his mental health first aid kit, the i...

28:07Oct 6, 2026

The psychology of ghosting

Have you ever had a partner or friend suddenly stop all communication without any explanation? This week we're talking all about the psychol...

28:15Sep 29, 2026

All in the Mind Awards launch and how music can impact Parkinson’s

The All in the Mind Awards are back for 2027, and nominations are open now! Claudia Hammond hears from previous finalists on what the Awards...

29:54Sep 22, 2026

Are we too quick to label ‘normal’ distress?

Most of us have experienced difficult feelings like grief or stress or sadness – but are we too quick to label these feelings as a mental he...

28:16Sep 15, 2026

Can you change your personality?

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy o...

40:10Jul 7, 2026

Is it ADHD or perimenopause?

Are ADHD-like symptoms during perimenopause just down to hormonal changes or could they actually be revealing undiagnosed ADHD? Brain fog ca...

28:24Jun 30, 2026

The promise of psychedelics

With moves to fast-track research into psychedelics to treat serious mental health conditions in the US and a flurry of new scientific studi...

28:17Jun 23, 2026

Political emotions; Shared play; Forgotten women in psychology

In this week’s programme, guest Catherine Loveday, Professor of Cognitive Neuroscience at the University of Westminster, talks to Claudia Ha...

28:08Jun 16, 2026

Could a keto diet help treat bipolar depression?

Claudia Hammond explores intriguing early evidence that a ketogenic diet - high fat, low carbs - might help treat bipolar depression. We alr...

28:23Jun 9, 2026

How does reading fiction impact our imagination and mental health?

How does reading shape our mind and spirit? Why do novels make us feel more human? In front of a live audience at the Hay Festival of Litera...

27:49Jun 2, 2026

What do out-of-body experiences tell us about consciousness?

What would you say is the difference between the mind and the brain? Claudia delves into this complex question after listener Paul got in to...

28:06May 26, 2026

Overcoming OCD

Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and r...

28:20May 19, 2026

Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself

Claudia Hammond and guests offer insights into tackling knowledge theft and discourteous emails. Dr Emma Russell, occupational psychologist...

28:21May 12, 2026

How to be OK in a world that isn’t

How can we feel ok in a world that isn’t? With multiple global crises going on at the same time, it can make many of us feel very uncertain...

28:22May 5, 2026

Navigating the Pacific without technology

How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick y...

28:06Nov 25, 2025

Asylum hotels and mental health

More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show. There's been intense political debate in rece...

28:14Nov 18, 2025

Are mental health classes in schools working?

It is now compulsory for schools across the UK to teach children about mental health and wellbeing. Whilst it might seem like classes for ev...

28:08Nov 11, 2025

Should we be using trigger warnings?

This programme may contain information that you might find to be evidence-based and informative... Trigger warnings are everywhere. They’re...

28:23Nov 4, 2025

Are there multiple subtypes of autism, and how vivid are your memories?

Autism tends to be viewed as a spectrum, but a new study published this month in Nature suggests that there are both genetic and behavioural...

29:55Oct 28, 2025