Getting Friendly With Your Flow // Functional Nutritionist & Hormone Specialist Steph Lit
Grab your notebooks for this one cuz there is so much profound wisdom in this episode! We are so stoked to be joined by Functional Nutrition...
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Aligned Sisters
Alexis & Erika Holden are a sister duo who are evolving and growing in the wellness space. They want to share tools and stories to empower you to live your best life!
Episodes
15 episodesTrauma Talk with Kelli McLin
**Trigger Warning** The topics and stories shared in this week's episode deal heavily with and around traumatic events, PTSD, and gun v...
Reflecting During Mercury Retrograde
A sisters only episode chatting and reflecting during Mercury Retrograde. We share some of our struggles and areas of our lives that we are...
Mental Health VS Social Media // Vegan Food Blogger Nicolette Papile
We all love ourselves a good scroll down social media but do you ever feel like your mental health is suffering from the endless scrolls?! W...
Hormone Health with Holistic Health Coach Lara Pitkowsky
We are so excited to be joined by Holistic Health Coach, Lara Pitkowsky. She shares her journey towards healing her hormones after a diagnos...
SOLO EP // Alexis's Journey Towards Body Acceptance
Special SOLO Ep! We hear from 1/2 of the Aligned Sisters. Alexis bravely shares her journey with disordered eating and body acceptance. By s...
Psyched on Astrology with Puja Robinson
Get hyped for all the cosmic wisdom that astrologer, Puja Robinson, shares with us! She explains all that's at play within the astros t...
What's The Pasta with Johnny La Pasta // Dating + Sexuality + Spirituality + Gen Z
What’s the Pasta?! Spilling all the tea on dating in quarantine and how you can call in a partner. Johnny La Pasta shares his story of stepp...
Unsubscribe From Negative Self Talk with Self Love Expert Madison Ayers
Self love all day everyday! Learn tips and tools from self love expert Madison Ayers. She shares her journey towards loving herself and her...
BONUS EP BABY!! - Channeled Thoughts for 2021 with Chelsea Jeheber
Intuitive Channeler, Chelsea Jeheber is BACK BABY and offering channeled insight for the New Year. So much wisdom and truth is shared to hel...
One Size Does NOT Fit All with Celebrity Trainer Sam Garcia
Alexis and Erika are joined by their friend and fitness queen, Sam Garcia. They chat about the fitness trends of 2020 and the shift to a mor...
Live, Laugh, Love - A 2020 Recap + 2021 Intentions
A sisters only episode chatting about the highs and lows that was the year 2020. Alexis and Erika prep for the energetic portal happening on...
Break Up With Your Food Label + Heal Your Gut with Holistic Nutritionist Carrie Gillett
A real conversation around food and wellness with holistic nutritionist Carrie Gillett. We chat ditching the labels around your diet and how...
Aligning with the Sisters!
Sister duo, Alexis and Erika share about their journey to start a podcast. They talk what alignment means to them and where the podcast is h...
Channeling with Chelsea Jeheber | Aliens + Starseed Origins + Light Being Messages
Mega babe Chelsea Jeheber joins the sisters to talk about all things channeling! Chelsea explains how we can connect to light beings and how...