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Alexis & Erika Holden are a sister duo who are evolving and growing in the wellness space. They want to share tools and stories to empower you to live your best life!
Grab your notebooks for this one cuz there is so much profound wisdom in this episode! We are so stoked to be joined by Functional Nutrition...
**Trigger Warning** The topics and stories shared in this week's episode deal heavily with and around traumatic events, PTSD, and gun v...
A sisters only episode chatting and reflecting during Mercury Retrograde. We share some of our struggles and areas of our lives that we are...
We all love ourselves a good scroll down social media but do you ever feel like your mental health is suffering from the endless scrolls?! W...
We are so excited to be joined by Holistic Health Coach, Lara Pitkowsky. She shares her journey towards healing her hormones after a diagnos...
Special SOLO Ep! We hear from 1/2 of the Aligned Sisters. Alexis bravely shares her journey with disordered eating and body acceptance. By s...
Get hyped for all the cosmic wisdom that astrologer, Puja Robinson, shares with us! She explains all that's at play within the astros t...
What’s the Pasta?! Spilling all the tea on dating in quarantine and how you can call in a partner. Johnny La Pasta shares his story of stepp...
Self love all day everyday! Learn tips and tools from self love expert Madison Ayers. She shares her journey towards loving herself and her...
Intuitive Channeler, Chelsea Jeheber is BACK BABY and offering channeled insight for the New Year. So much wisdom and truth is shared to hel...
Alexis and Erika are joined by their friend and fitness queen, Sam Garcia. They chat about the fitness trends of 2020 and the shift to a mor...
A sisters only episode chatting about the highs and lows that was the year 2020. Alexis and Erika prep for the energetic portal happening on...
A real conversation around food and wellness with holistic nutritionist Carrie Gillett. We chat ditching the labels around your diet and how...
Sister duo, Alexis and Erika share about their journey to start a podcast. They talk what alignment means to them and where the podcast is h...
Mega babe Chelsea Jeheber joins the sisters to talk about all things channeling! Chelsea explains how we can connect to light beings and how...