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22 Minute Breath Hold The Psychology of the Human Dolphin artwork
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22 Minute Breath Hold The Psychology of the Human Dolphin

Align Podcast by Aaron Alexander

Jun 25, 202623:36Health

👉 Start the 2-Minute Nervous System Reset - Four-time World Champion freediver Stig Severinsen is the first human in history to hold his breath for more than 20 minutes, a feat that earned him a Guinness World Record an...

About This Episode

22 Minute Breath Hold The Psychology of the Human Dolphin is an episode from Align Podcast by Aaron Alexander. 👉 Start the 2-Minute Nervous System Reset - Four-time World Champion freediver Stig Severinsen is the first human in history to...

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This episode belongs to Align Podcast.

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Episode Details

Published Jun 25, 2026, 23:36 long, audio available.