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At 16, I had it all figured out. By 25, I had my dream job as editor in chief of a teen dance magazine. But now, at 32, I’m not really sure who I am, what I’m doing, or what I want to be whe...
"I will forever tell this story until the day that I die!" Meghan Howard is an 11-time marathoner and educator who lives outside Toronto. Sh...
"This is just the time to be brave and see what happens." Georgia Hunter Bell just won a silver medal for Team Great Britain in the 800m at...
"Remember the entire journey, because it’s very special." It’s almost time for the 47th running of the Chicago Marathon! The 2025 Bank of Am...
"I haven’t spent a lot of time breaking down and crying. Every time I’ve started to have a breakdown, I look at myself in the mirror and say...
"Every starting line is a chance for a breakthrough." Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into t...
"I’m entering a new era where I’m prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of...
"I am shocked at the amount of Olivias that responded to a random message on Instagram." Olivia Enright is so fun . She's a sports marketing...
"The sun always comes up. No matter what, no matter how dark it was, no matter how grim everything seemed, no matter how alone I felt… The s...
"Everything I'm doing is new. It feels like I'm going into the unknown, which is scary." Emily Venters is officially one to watch on the U.S...
I'm fresh off my fourth round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my OG r...
"I love this sport and I love the people in it. I love the people I race against. I love all the fans. People are wonderful." Fresh off her...
"This was a really important step in my journey to feeling more like myself, and I’m really happy I did it." We heard from Nikki Hiltz right...
"It felt like I was playing with house money." Let the 2025 U.S. Track & Field Outdoor National Championships recaps begin! First up: Keira...
"I'm excited, and also a little freaked out!" Jess Movold is a running and strength coach who lives in Austin, TX, with her husband and thei...
"It feels really good — and it's a lot of pressure at the same time... I do have a target on my back, but that's fine." Happy USA Track & Fi...
"We really are having the best of times during the worst of times." I'm fresh off my third round of chemotherapy ( round two was rough!), an...
“A great thing about having cancer is people are so nice to you!” This is my attempt to catch you up on what life has looked like since Chem...
Last summer, Grant Fisher made history by becoming the first American man to win Olympic bronze in both the 5000m and 10000m at the Paris Ol...
"Ask questions. I always encourage people to ask me questions. If your question comes with good intentions, I’m not going to be mad at you f...
"D espite my insistence that 'I can do this,' and, 'I'm fine,' and, 'I've got this,' I don't got this without my people." I'm fresh off my s...
"In life and in marathons, whoever can overcome those challenges the best — it’s not about not having challenges, because you are going to h...
"None of this would have been possible if I didn’t take that chance on myself." Caroline Moss has a dream: to run the 2026 TCS New York City...
"It was dark, and I remember looking over the ledge thinking, 'What’s down there?' I probably don’t want to know…" Deirdre Keane has never e...
"In my mind, I’m not going anywhere anytime soon." It's been a whirlwind week. THANK YOU for all of the love, support, and kindness after la...
"I’m laser focused. This is serious." She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara . She'...
“This sucks, and it’s going to be hard, and this is very real. But that doesn’t mean we’re going to stop having fun along the way. So let’s...
"They just want a chance to compete." Yesterday, after much anticipation and speculation, USA Track & Field announced the changes to the qua...
"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube , TikTok , or Instagram , there are hun...
"There’s this sense of all these people, they came out to watch you do this weird, crazy thing. And you’re running toward the thing you’ve b...
" For two years, I have been sad. Not all the time. But it got pretty bad and pretty dark and pretty scary for a long time. And over these p...
"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants." I h...
"We don’t do things the easy way." Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior...
"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New Yor...
"I’ve tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I...
"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a pan...
"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professi...
"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party f...
“She said, ‘This is how it was supposed to be. This is how it was supposed to feel.’ And at that moment, I realized the magnitude of what we...
"There’s a stigma about retiring from pro running, that it’s this huge thing and it’s so hard. And there are parts of it that are challengin...
"If we get to the end of my life, and I look back and say the regrets that I have, I know one of them would be, 'You never ran the New York...
"I want to go out there and just absolutely smash it out of the park." Next week, the pros and everyday runners alike will descend on Boston...
"I set this goal. I made a promise to myself that I wanted this, so I’m going to do it. And no, that’s not always fun. Maybe that means a la...
"It's gonna be epic!" We are less than three weeks away from the 129th running of the world’s oldest marathon. This year’s Boston Marathon t...
"I am nowhere near close to being an expert, and that’s part of why I wanted this job — a challenge." Imagine you're a real-life woman in ST...
"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I an...
"That’s been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, eve...
"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valb...
"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good p...
"Win or learn, and then pick up and move on." The girls were back in town! Keira D'Amato and I spent the weekend in Richmond, VA, for the se...
"It’s not sustainable if you’re not having fun with it." Tristin Colley ran her first marathon in 2019 in 2 hours and 40 minutes. Just four...