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Mindfulness of Breathing: Practicing with the "glass half full" attitude artwork
Religion & Spirituality

Mindfulness of Breathing: Practicing with the "glass half full" attitude

Alan Wallace Live from Phuket! by B. Alan Wallace

Jun 3, 201000:41:54Religion & Spirituality

In today's mindfulness of breathing practice, Alan started by talking about the causes and solutions for the all too popular phenomenon of the "energy going up to the head," and proceeded by applying the glass half empty...

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