AirWaves #105: Navigating Change

Life is full of unexpected twists….and if you’ve ever felt a little unsure about what’s next – whether in work, life, or just the world around you – you’re in the right place. We’ll explore strategies for resilience, and growth; and talk about how to handle transitions and keep moving forward – no matter what life throws your way. So take a deep breath – and let’s navigate this together. Sarah Conners, a Life Skills Educator who also oversees the quality of life programs, at the Fleet and Family Support Center at NAS Patuxent River.

You can listen to AirWaves #105: Navigating Change online on Radio and Podcast. Open the player on this page to stream the available audio.

AirWaves #105: Navigating Change is an episode from AIRWaves by Naval Air Systems Command (NAVAIR).

This episode is 00:20:45 long.

This episode was published on Mar 4, 2025.

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