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Yoga For Seniors and Its Effects on Body and Mind artwork
Society & Culture

Yoga For Seniors and Its Effects on Body and Mind

Ageing With Care by Abha Deshmukh

Jun 19, 202200:25:44Society & Culture

What changes does your body and mind undergo as you age and retire? and how to overcome? Why to Proactively get involved in Yog Sadhana? Why make it you way of life? Can we start Yog Sadhana even after sixty? These are t...

About This Episode

Yoga For Seniors and Its Effects on Body and Mind is an episode from Ageing With Care by Abha Deshmukh. What changes does your body and mind undergo as you age and retire? and how to overcome? Why to Proactively get involved in Yog Sadhana?...

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Published Jun 19, 2022, 00:25:44 long, audio available.

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