You Are Allowed to Have Bad Days

You Are Allowed to Have Bad Days is a powerful spiritual talk and guided meditation on emotional healing, mindfulness, anxiety relief, self-awareness, and inner peace. Rev. Lee Wolak explores how to stop identifying with negative emotions, shift perception, release emotional suffering, and create greater emotional resilience through presence, gratitude, and conscious awareness. Sign up for my daily thought and weekly newsletter by clicking this link: If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter:

You can listen to You Are Allowed to Have Bad Days online on Radio and Podcast. Open the player on this page to stream the available audio.

You Are Allowed to Have Bad Days is an episode from Agape Spiritual Center Podcast by Rev Lee Wolak.

This episode is 04:15 long.

This episode was published on May 22, 2026.

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