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Gain Full Access to Bonus Affirmations for Black Girls Content Here: A podcast dedicated to helping Black Millennial women become their best selves.
In this episode, Tyra is reflecting on one of the most transformative chapters of her life: living alone. After five years in her apartment,...
In this week's episode, Tyra is recapping her weekend at Essence Festival and reflecting on why this event feels like so much more than a fe...
Have you ever watched a movie and realized it wasn’t just entertaining you… it was reflecting parts of your own life back to you? In today’s...
In today's Rewind Episode, we revist when Tyra experienced a great loss, the matriarch of her family, Grandma Willie Mae. She talks about th...
Girl to girl… I hope the love you pray for finds you soon. Not the surface-level kind. Not the kind that looks good but leaves you confused....
Have you ever tried to make something work so badly… only for it to fall apart anyway? In this episode, Tyra talks about the uncomfortable b...
In this episode, Tyra is giving y’all a real life update and sharing where she's been. She's officially a new dog mom...again! What she thou...
What happens when you have faith in your prayers… but fear in your posture? 2026 marks Season 5 of the Affirmations for Black Girls Podcast,...
No one ever said letting go and surrendering to your path was easy, but it is well worth it. On the other side of releasing what no longer s...
In this Rewind, Tyra came across an Instagram post that was highlighting Relationship Green Flags! We always put a special emphasis on red f...
Sometimes we just do not have the words to pray. In this Rewind episode of Pep Talk Wednesday, your Tyra explores the pocket prayers - those...
In today’s PEP TALK , Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and st...
Playing small is costly, and this episode is your permission slip to stop shrinking, stop apologizing for your brilliance, and step fully in...
Ever stop and really ask yourself the questions you usually avoid? In this episode, Tyra dives deep into the uncomfortable but necessary sel...
What does it really mean when the pain you’ve been brushing off suddenly has a name? In Part Two, Tyra and Dr. Janelle dive deeper into the...
Are you ready to start falling in love with your life exactly as it is? In this episode, Tyra breaks down the practical, realistic ways to r...
Have you ever felt like you’ve outgrown your hometown, but still carry it in your heart? In this episode, Tyra reflects on the delicate bala...
Why do so many Black women get told their pain is “normal” when it’s anything but? In this episode, Tyra sits down with pelvic floor therapi...
It’s never too late in the year for a reset. As we enter December, this episode explores how resetting your space, routine, and mindset can...
Are you truly a good friend? Answer honestly. In this episode, Tyra dives into the complexities of friendship, how to evaluate your role, gr...