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Gain Full Access to Bonus Affirmations for Black Girls Content Here: https://anchor.fm/affirmationsforblackgirls/subscribe A podcast dedicated to helping Black Millennial women become their...
In today's Rewind Episode, we revist when Tyra experienced a great loss, the matriarch of her family, Grandma Willie Mae. She talks about th...
Girl to girl… I hope the love you pray for finds you soon. Not the surface-level kind. Not the kind that looks good but leaves you confused....
Have you ever tried to make something work so badly… only for it to fall apart anyway? In this episode, Tyra talks about the uncomfortable b...
In this episode, Tyra is giving y’all a real life update and sharing where she's been. She's officially a new dog mom...again! What she thou...
What happens when you have faith in your prayers… but fear in your posture? 2026 marks Season 5 of the Affirmations for Black Girls Podcast,...
No one ever said letting go and surrendering to your path was easy, but it is well worth it. On the other side of releasing what no longer s...
In this Rewind, Tyra came across an Instagram post that was highlighting Relationship Green Flags! We always put a special emphasis on red f...
Sometimes we just do not have the words to pray. In this Rewind episode of Pep Talk Wednesday, your Tyra explores the pocket prayers - those...
In today’s PEP TALK , Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and st...
Playing small is costly, and this episode is your permission slip to stop shrinking, stop apologizing for your brilliance, and step fully in...
Ever stop and really ask yourself the questions you usually avoid? In this episode, Tyra dives deep into the uncomfortable but necessary sel...
What does it really mean when the pain you’ve been brushing off suddenly has a name? In Part Two, Tyra and Dr. Janelle dive deeper into the...
Are you ready to start falling in love with your life exactly as it is? In this episode, Tyra breaks down the practical, realistic ways to r...
Have you ever felt like you’ve outgrown your hometown, but still carry it in your heart? In this episode, Tyra reflects on the delicate bala...
Why do so many Black women get told their pain is “normal” when it’s anything but? In this episode, Tyra sits down with pelvic floor therapi...
It’s never too late in the year for a reset. As we enter December, this episode explores how resetting your space, routine, and mindset can...
Are you truly a good friend? Answer honestly. In this episode, Tyra dives into the complexities of friendship, how to evaluate your role, gr...
In this week’s Pep Talk Wednesday, Tyra gets honest about what it meant to go back home for the first time in a long time — not for a quick...
From insecurities about skin tone, body, personality, or quirks, to learning how to show up fully and be seen. In this episode,Tyra dives in...
Perfectionism isn’t productivity; it’s fear in disguise. In today’s episode, Tyra talks about releasing the pressure of getting everything r...
We are not meant to stay rooted in the same soil forever. Every time you try something new or imagine a better version of your life, you’re...
Are you waiting for the “right time” to plan your legacy? It’s easier than you think, and it starts now. In this episode, Tyra sits down wit...
Ever catch yourself daydreaming about your future partner and wonder if they’re out there somewhere thinking about you too? In today’s episo...
In today’s PEP TALK, Tyra, reminds us that collecting isn’t just a childhood phase, it's a practice that can bring excitement, connection, a...
In this episode, Tyra explores the timeless power of storytelling and why it matters now more than ever. From family photo albums to recipes...
In today’s episode, Tyra reflects on the financial stress she carried from past relationships and how it shaped her money habits. She shares...
Tyra dives deep into the power of therapy and mental health, breaking down the stigma that therapy means you're "broken." Instead, T...
In Part 2 of this conversation, Tyra sits down with Taylor Cassidy of Fast Black History to talk about the reality of being a Black content...
In today’s episode, Tyra sits down with Taylor Cassidy of ‘Fast Black History’. They explore the reality of being Black content creators, ho...
In today’s PEP TALK , Tyra breaks down the difference between “preferences” and “non-negotiables,” talks about why many settle for the bare...
Not every message, notification, or invite deserves your immediate attention… or any attention at all. In this episode, Tyra dives into the...
In today’s episode, Tyra gets real about birthdays, healing old wounds, and learning to celebrate herself in ways she never thought possible...
In today’s PEP TALK episode, Tyra takes some time to say THANK YOU to the Affirmations For Black Girls community. This episode is filled wit...
In today’s episode, Tyra is joined by Miss Tyra B (aka Tyra Too!), who is the creative mind behind the AFBG Book Club and newsletter, to div...
Have you ever stopped to think about the way your relationship with money is shaping your life? In today’s episode, Tyra dives deep into the...
In today’s Pep Talk, Tyra is kicking off Soft Life Summer School! Class is in session! This is a laid-back series all about learning how to...
What are your intentions for the month? Have you taken the time to reflect on how you can be more intentional in your daily life? In this RE...
Third spaces — the coffee shops, gyms, libraries, and local spots where we casually connect with others — are disappearing, and it’s making...
In this rewind episode, Tyra is here with a pep talk for the AFBG Family! Today, Tyra is diving into the world of self-care. Some of us have...
Ever found yourself stuck in a situation you didn’t plan for — one that felt like an inconvenience, but turned out to be a divine reset? In...
What if letting go isn’t the end—but the beginning of something softer, stronger, and more honest? In today’s Pep Talk, Tyra reflects on gri...
What do you think about the sentiment less is more? In this week’s episode Tyra explores the power of doing less — and how that intentional...
Have you ever stopped to think about how you learned love — not through words, but through what you absorbed from the men who raised you? In...
Ever feel like celebration has to be earned? Like you need to hit a big milestone, reach a goal, or have something extraordinary happen befo...
In today’s episode, Tyra is pulling back the curtain on five life-check questions that you should ask yourself before jumping (back) into th...
In today’s episode, Tyra is joined by Shanika, host of the Scratch Everything podcast, for a real and refreshing conversation about FOMO—the...
In today’s Pep Talk Wednesday, Tyra opens up about what it means to finally step out of survival mode and into a season of softness. For so...
Situationships have plagued Millennial dating since the beginning of… well, our generation. Tyra is unpacking her most recent “situationship...
In today’s episode, Tyra’s talking about something she never thought she’d be able to say — she finally feels at home in her body. This week...
We all feel overwhelmed at times, and this has been Tyra’s reality for the last couple of weeks. In this episode, she shares how she overcom...