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Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally. Presented by Code: ADVICES Principles of Training: Specificity Individualization Progressive / Overload Variety Reversibility Periodization Pl...
Muscle Minds, 99: training principles is an episode from Advices Radio. Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally. Presented by Code: ADVICES Principles of Training: Specificity Individualization Progressi...
This episode belongs to Advices Radio.
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Published Feb 12, 2021, 1:13:29 long, audio available.
Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally. Presented by Code: ADVICES Principles of Training: Specificity Individualization Progressive / Overload Variety Reversibility Periodization Plus Defining Intensity Reach out to Scott McNally at mcnallydiets@gmail.com Check out Scott Stevenson's book BYOBBCoach.com and FortitudeTraining.net
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Muscle Minds, 99: training principles is an episode from Advices Radio.
This episode is 1:13:29 long.
This episode was published on Feb 12, 2021.
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Muscle Minds, 99: training principles is from Advices Radio.
Published Feb 12, 2021 and 1:13:29 long