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Adventuring The Girl Life

Jen Whitmore

Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get t...

Episodes

20 of 46 episodes

How To Make Yourself Aware Of Domino Thinking

Welcome to Adventuring The Girl Life! This week we will be talking with Alison Donaghey on taking responsibility for out our lives. #mypart...

31:57May 7, 2019

How To Eat And Exercise Well While Traveling

Welcome to Adventuring The Girl Life! This week I am actually being the one interviewed. I am going to teach you why eating well and exercis...

20:43Apr 30, 2019

6 Simple Exercises You Can Do While Traveling

Welcome to Adventuring The Girl Life! This week I will show you how you can make exercising so easy when you travel that you won't have any...

19:14Apr 23, 2019

Getting Sick While Traveling Is The Worst

Welcome to Adventuring The Girl Life! Isn't getting sick while traveling the worst? We never even think about it until it happens to us, but...

15:57Apr 16, 2019

3 Of The Largest Challenges When Facing Food While Traveling

Welcome to Adventuring The Girl Life! This week we talking about how to overcome the 3 largest challenges when it comes to nutrition and tra...

14:18Apr 9, 2019

3 Of The Largest Challenges When Facing Exercise And Travel

Welcome to Adventuring The Girl Life! This week we talking about how to overcome the 3 largest challenges when it comes to exercising and tr...

22:44Apr 2, 2019

All The Ways To Navigate The Online Safety Life

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week is our very special 40th episode...

55:27Mar 26, 2019

How To Associate With The Correct 5 People

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking about how to assoc...

12:18Mar 19, 2019

How To Retain A Life Long Functional Body

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking about retaining a...

45:48Mar 12, 2019

9 Ways WELL RESTED Can Make You Invincible

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are discussing 7 ways in which...

23:53Mar 5, 2019

Overcoming Adversity And Finding Your Way In The Online World.

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking with Samantha Rile...

26:07Feb 26, 2019

How To Turn An Off Week On It's Head!

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are going through what sometim...

15:06Feb 19, 2019

Are You Truthfully Adventuring The Girl Life

This week Jess is jumping in with us to share her brand newest adventure! She is a dear friend and has answered a very important call on her...

32:50Feb 12, 2019

How Not To Quit After Victory

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week are discussing how to continue to...

20:21Jan 29, 2019

It Feels Good To Feel Good with Cheryl Meyer

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Guest is Cheryl Meyer! Cheryl is th...

42:41Jan 29, 2019

My Life As A Skipped Creative!

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Topic: Awaken your sleeping creativ...

14:37Jan 22, 2019

6 Ways To Promote Your Problems!

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Topic: 6 Ways to Promote Problems!...

15:46Jan 15, 2019

Proof That Women Wear Hats Best!

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Topic: Who owns and wear more hats?...

11:08Jan 8, 2019

How To Create Lasting Habits!

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Topic: Happy New Year, girls! It's...

18:11Jan 1, 2019

How To Rule Your Year End Review!

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Topic: Merry Christmas! I hope you'...

20:21Dec 25, 2018