Religion & Spirituality

Advanced Mindfulness of Breath Meditation

Advanced Mindfulness of Breath Meditation by Lisa Dale Miller, MFT

Feb 19, 2010Religion & Spirituality

This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to download my recording fo...

About This Episode

Advanced Mindfulness of Breath Meditation is an episode from Advanced Mindfulness of Breath Meditation by Lisa Dale Miller, MFT. This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is kn...

Podcast

This episode belongs to Advanced Mindfulness of Breath Meditation.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 19, 2010, audio available.