ADHD Transitions: Why Switching Tasks Feels So Hard
Why is it so hard to stop one task and move on to the next when you have ADHD? In this episode of ADHD Support Talk Radio, Tara McGillicuddy...
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ADHD Support Talk Radio
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy. Lynne Edris and Sheri Hall-Miller are joined by Adult ADHD experts and they cover imp...
Episodes
20 of 479 episodesProductive Procrastination with ADHD: Is It Helping or Hurting?
Have you ever spent the day getting things done, but still avoided the task you actually intended to do? In this episode of ADHD Support Tal...
Alcohol, Dopamine & ADHD
Why do so many adults with ADHD struggle with alcohol, even when they know it's not helping them? In this episode, Lynne Edris talks with Co...
Go Deeper to Break Through ADHD Blocks
When ADHD Blocks Stop You From Moving Forward That Apple title is unique, searchable, and fits podcast browsing/listening better. It focuses...
ADHD Time Traps and Time Blindness: Why You Lose Track of Time
Why do so many adults with ADHD struggle to keep track of time—even when they're trying their best? In this episode of ADHD Support Talk Rad...
Clutter & Overwhelm: Why You Can't Get Ahead (and What Helps)
How ADHD, overwhelm, and emotional resistance keep you stuck—and how to start moving forward If you've ever felt like no matter how much you...
Decluttering vs Organizing for ADHD Adults | Podcasthon
Decluttering and organizing are often treated as the same thing—but for adults with ADHD, understanding the difference can make a huge impac...
Beat Overwhelm: ADHD Productivity & Clarity
Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Ly...
ADHD Information Overload and Paralysis: Breaking the Freeze and Starting Again
Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even b...
Saving Mental Energy with ADHD: Shortcuts That Reduce Overwhelm
Repetitive tasks can quietly drain mental energy for adults with ADHD — especially when they require remembering steps, starting from scratc...
Managing ADHD Mood Swings: Emotional Dysregulation and How to Regain Balance
Emotional dysregulation is one of the most challenging — and least understood — aspects of adult ADHD. Mood swings, emotional shutdowns, irr...
You're Not Procrastinating — It's ADHD Brain Overload
Procrastination is one of the most common labels adults with ADHD use when they feel stuck — but in many cases, it's not what's really happe...
New Year with ADHD: Realistic Goals Without Burnout
The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations. In this epis...
ADHD and Family Relationships
In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to e...
ADHD & End-of-Year Transitions
End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this...
ADHD Communication: Brevity & Clarity
In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with A...
Learn & Connect: What Makes the ADHD Awareness Expo Different (and How it Can Change Your Life)
Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy take you behi...
Managing Screen Time with ADHD: From Digital Overload to Focus & Freedom
If you ever lose track of time scrolling social media, watching videos, or getting sucked into online rabbit holes—this episode is for you!...
Remembering Dr. Thomas E. Brown | ADHD, Executive Function & Willpower
In memory of Dr. Thomas E. Brown, Tara McGillicuddy rebroadcasts her 2013 interview with this pioneering ADHD researcher and clinician. Dr....
Navigating Change with ADHD: Building a New Beginning
Navigating change with ADHD can feel overwhelming, unsettling, and even scary — but it can also lead to growth, freedom, and renewal. In thi...