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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy. Lynne Edris and Sheri Hall-Miller are joined by Adult ADHD experts and they cover imp...
Why do so many adults with ADHD struggle to keep track of time—even when they're trying their best? In this episode of ADHD Support Talk Rad...
How ADHD, overwhelm, and emotional resistance keep you stuck—and how to start moving forward If you've ever felt like no matter how much you...
Decluttering and organizing are often treated as the same thing—but for adults with ADHD, understanding the difference can make a huge impac...
Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Ly...
Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even b...
Repetitive tasks can quietly drain mental energy for adults with ADHD — especially when they require remembering steps, starting from scratc...
Emotional dysregulation is one of the most challenging — and least understood — aspects of adult ADHD. Mood swings, emotional shutdowns, irr...
Procrastination is one of the most common labels adults with ADHD use when they feel stuck — but in many cases, it's not what's really happe...
The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations. In this epis...
In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to e...
End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this...
In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with A...
Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy take you behi...
If you ever lose track of time scrolling social media, watching videos, or getting sucked into online rabbit holes—this episode is for you!...
In memory of Dr. Thomas E. Brown, Tara McGillicuddy rebroadcasts her 2013 interview with this pioneering ADHD researcher and clinician. Dr....
Navigating change with ADHD can feel overwhelming, unsettling, and even scary — but it can also lead to growth, freedom, and renewal. In thi...
Feeling overwhelmed by racing thoughts, idea overload, or nonstop worry? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and A...
In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating...
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make eve...
Struggling to get to bed on time—even when you really want to? You're not alone. In this episode of ADHD Support Talk, Productivity & ADHD C...
In this episode of ADHD Support Talk Radio, Tara McGillicuddy is joined by ADHD coach and speaker Jamie Cutino to explore two emotional chal...
Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks "simple"? In this episode of ADHD Support Talk Radio, T...
If you're tired of racing the clock and showing up late—despite your best intentions—this episode is for you! Co-host Lynne Edris pulls back...
In this episode of ADHD Support Talk, co-host Productivity & ADHD Coach Lynne Edris takes a relatable (and often funny) look at why traditio...
In this inspiring episode, Tara McGillicuddy and Lynne Edris explore Tara's deeply personal new initiative—The ADHD Coaching Project. Tara d...
Do you spend more time trying to get started than actually taking action? You're not alone. In this episode of ADHD Support Talk Radio, Tara...
Should you tell people you have ADHD? It's a big decision—and it depends on your situation. In this episode, Tara McGillicuddy and Lynne Edr...
Struggling with time blindness? Do tasks always take longer (or shorter) than you expect? Feel like time just disappears? You're not alone!...
Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains how ChatGPT can be a powerful tool for adu...
Mornings can feel like an uphill battle for many adults with ADHD. In this episode, Lynne Edris and Tara McGillicuddy share their personal e...
In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a si...
Welcome to another episode of ADHD Support Talk Radio, the longest-running podcast dedicated to helping adults with ADHD. Hosted by Tara McG...
In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can reveal the gaps in your systems, routines, an...
In this episode, Tara McGillicuddy and Lynne Edris dive into the importance of ADHD awareness, not only in advocating for public understandi...
Why do quick fixes for ADHD, like timers, body doubling, and dopamine hacks, only work for a while? In this episode of ADHD Support Talk, Ly...
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how perfectionism, especially common in adult...
In this insightful episode of ADHD Support Talk, Lynne Edris is joined by Dr. Tamara Rosier. Together, they dive into the complexities of fa...
In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing energy and motivation and feeling stuck, particula...
n this insightful episode of ADHD Support Talk Radio, host Tara McGillicuddy dives deep into the often-overlooked challenges surrounding rou...
In this insightful episode of ADHD Support Talk, co-host Lynne Edris is joined by Colleen Kachmann to discuss maladaptive coping mechanisms...
Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions...
In this episode of ADHD Support Talk, co-host Lynne Edris dives into the essential topic of Practical Productivity for adults with ADHD. Joi...
Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a powerful metaphor to help you better man...
Join host Lynne Edris as she sits down with Tara McGillicuddy to celebrate the 20th Anniversary of ADDClasses.com, a pioneering resource for...
In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspective on common struggles experienced by ad...
In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking th...
In this episode, co-host Lynne Edris talks about common difficulties with restarting project and tasks, and shares practical strategies you...
Explore the complexities of the skill of Finishing with ADHD in this episode of ADHD Support Talk Radio with Co-host Lynne Edris. Lynne expl...
Join host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners f...
In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned productivity coach with personal experience na...