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The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.
Are you thinking of moving to another country, for a job, for school, retirement, or just because? It’s not like... The post ADHD and Moving...
Do you worry that other people will discover you are not as competent as you appear to be? Are you... The post ADHD Masking: Why You Feel Ex...
Have you ever heard someone say “ADHD isn’t real, those people are just lazy, no willpower.” Ever seen a post... The post Ari Tuckman Myths...
Girls can have ADHD too. For a variety of reasons that fact may not be so evident as in boys, which often results... The post...
What is your biggest ADHD challenge? Getting started? Finishing the task? Getting out the door (aka One More Thing)? Not enough motivation?...
Finding Motivation. The ultimate quest for persons with ADHD. My patients often tell me “I’m not motivated” or &...
Inaccurate and negatively-biased information about ADHD bombards us from all sides, in public and professional media alike. Sad to say,... T...
Do you (if you have ADHD) find it is easier to “think out loud”, to process your thoughts by talking... The post Talk It Out: How ADHD Brain...
Do you shudder when you hear the words “financial planning”? How do you answer the question “what would you like... The post ADHD-Friendly F...
As a parent advocating for your ADHD/neurodivergent child at their school, have you found it difficult to jump through all... The post Creat...
Visualize a tree, with roots, trunk and branches all visible. This is your Tree, your life past and present, ready... The post Tree of Life...
“Just can’t get started“. “I did a bunch of things on my To-Do list…not the important ones but I got a... The post The Murderers of Motivati...
Daydreaming. Spacing out. Moving slowly, takes a long time to do anything. Always tired, even if they got a good... The post Cognitive Disen...
Which assignment do I work on now? Which is more important? When is that one due? These are questions every... The post Finish homework on t...
If anyone had doubts about whether my guest or I have ADHD, in this episode of ADHD Focus we provided... The post The “lived experience” of...
Do you:  Subscribe with your favorite podcast player Apple PodcastsAndroidRSS You need to hear and/or watch this show!! A solution... T...
Micromoments of shame* – stepping over the box you were going to take upstairs as you go upstairs, passing by... The post Micromoments of Sh...
Menopause and the hormonal swings leading up to it, perimenopause, often causes mood swings, brain fog, and always hot flashes.... The post...
Inattentive ADHD, the Stealth Diagnosis. People with Inattentive ADHD tend to fly under the radar for years, decades even, women... The post...
Women with undiagnosed ADHD of either Type “pay” more for it than do men, this is the Female ADHD Tax.... The post Women with Undiagnosed AD...
Do you feel that the treatments for your child’s ADHD and co-occurring Anxiety and/or Learning Disorders and/or Depression are not... The po...
Why do we ADHDers (which includes myself) toss one task aside and choose to do another? Why are some of... The post A Fresh Perspective On E...
What is Asperger’s Syndrome anyway? Is it like autism? Can someone have ADHD and Asperger’s? How is that determined? In this... The post Wha...
“I have to help my 9th grader, she can’t get organized and her grades are way down.” “Why does it take you... The post Acade...
Welcome to the inaugural Video production of ADHD Focus, available on YouTube at ADHD Focus Kristin Swanson 32323  Subscribe with...
Why do people with ADHD need boundaries? Why do we typically have poor boundaries? Tamara Rosier joins us for a... The post Boundaries appea...
“I can’t be late for work again! Where are my keys?”  “Mom, where are my baseball shoes?” “It’s past midnight... The post Master ADHD N...
Email, the Great Time Sink! As in your precious time goes down the drain…. It is almost impossible to resist... The post Email And Inbox Mas...
In this part II of the discussion begun last week with Elaine Taylor-Klaus, author of Essential Guide to Raising Complex Kids,... The post C...
Have you been asking yourself these questions: “The treatments we have been doing help but it’s still a struggle every... The post Complex K...
This is Dr. David Pomeroy, your host of ADHD Focus, the podcast with the goal of exploding the myth-information about ADHD out there. Welcom...
How are you sabotaging yourself in dealing with ADHD?  And you are, all of us with ADHD are doing it.... The post How are you self-sabo...
What can you be doing now to enable you to live into the vision you have for your future?  Subscribe... The post ADHD and Future Financ...
“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not... The post How Emotions Sabotage Motivati...
Why do people pick at their skin, pull out their hair, pop zits for fun? Is it part of ADHD?... The post Skin-Picking and ADHD appeared firs...
Join Dr. David Pomeroy for the second show about life before and life after the diagnosis of ADHD and starting... The post Aron’s ADHD...
What is it like going from struggling but not knowing why to discovering why so much of your life didn’t... The post Alyxx’s ADHD Jour...
This is the final installment of my series with Elaine Taylor-Klaus on raising complex kids (aren’t they all? Yes) especially... The post Pa...
Would you like to change how life happens in your home, reduce frustrations, change the emotional tone of family interactions? ... The...
My guest today is Kate Moryoussef, a well-being/ADHD coach who lives in the UK and thanks totechnology for online meetings... The post ADHD...
Rejoin Elaine Taylor-Klaus and I as we continue our discussion of the IMPACT model of collaborative parenting, a powerful way... The post El...
What frustrates you most as a parent?  Are your challenges different at different ages or with one child and not... The post IMPACTpare...
Welcome back to Part 2 of my discussion with Dr. Bill Dodson on Emotional Dysregulation and Rejection Sensitivity Dysphoria in... The post R...
Today Dr. David Pomeroy speaks with Dr. Bill Dodson about Emotional Dysregulation in ADHD. Emotional Dysregulation and Rejection Sensitivity...
This episode continues the discussion about depression and ADHD, moving into bipolar disorder and ADHD. Some people have both, sorting... Th...
Have you ever been told diagnosed with depression, either before or after your ADHD diagnosis? Depression commonly travels along with... The...
What can you do about it and how can you help your child? Subscribe with your favorite podcast player Apple... The post Slow Processing Spee...
Second installment on processing speed – What can you do about it and how can you help your child? Ellen... The post Slow Processing S...
“So that’s why my son takes so long to get ready for school, every single day, no matter what I... The post Slow Processing Speed appeared f...
Cannabis/weed/marijuana – it’s everywhere. It is legal for adult use with no restrictions in 11 states, for “medicinalR...