What Does Life Without Alcohol Really Look Like? | Addiction Unlimited Podcast
What does sober life actually look like? If you're thinking about quitting drinking, one of the biggest fears is the unknown. What will you...
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Addiction Unlimited Podcast | Alcoholism | 12 Steps | Living Sober | Addiction Treatment
An inside look at living sober, and happy. Candid conversation.
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Listen to Addiction Unlimited Podcast | Alcoholism | 12 Steps | Living Sober | Addiction Treatment, a Health podcast by Angela Pugh . Stream 207 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 207 episodesHow to Handle Relationships When You’re Getting Sober
Getting sober doesn’t just change your relationship with alcohol — it changes your relationships with people. In this episode, I’m talking a...
Should I Go? How to Make Smart Decisions in Early Sobriety
I’ll walk you through five simple questions to ask before you go into any social situation. One of the most common questions people ask in e...
The Most Dangerous Phase of Early Sobriety
You survived the first 5 or 7 days of sobriety and you’re finally starting to feel better. The anxiety is calming down. You’re s...
She Didn’t Hit Rock Bottom — But She Knew She Had to Quit Drinking
Making rules, breaking rules, starting over — if drinking takes up too much space in your brain, you’ll recognize yourself in this con...
What “Doing the Work” in Recovery Actually Means
This is a real conversation about what doing the work in recovery actually looks like beyond just “not drinking.”
You Can’t Build a New Life With Old Materials
You quit drinking—and now you’re staring at your life like… now what? No one really talks about this part. The part where alcohol is gone, b...
4 Signs Sobriety Is Actually Working (Even When It Feels Like It’s Not)
You’re doing everything right — so why does sobriety feel like it’s making everything worse? One of my clients came to me about...
You’re Not Quitting Drinking — You’re Visiting Sobriety
Have you told yourself you were done — really done — more times than you can count? Not cutting back, not taking a break. Done. And then a f...
You Meant It When You Said You Were Done Drinking
Every single time you said you were done, you meant it. So why does it keep not sticking? Most people blame willpower. Or discipline. Or not...
The Raw Truth About Moderating Your Drinking
You’re not stuck because you can’t quit—you’re stuck because you’re still trying to control it. If you’ve ever told yourself “this time will...
You Want Sobriety to Be Easy… That’s Why You Keep Starting Over
If you’ve ever thought, “Why can’t I just quit drinking and move on?” — this episode is going to hit. Because the truth is, most people don’...
The 3 Things You’re Missing That Keep You Stuck in the Relapse Cycle
You’re not crazy… but I know it feels like you are. You say you’re done. And you mean it. You wake up with that clarity… that this time is d...
Why Do I Miss Drinking When I Know It Was Ruining My Life?
You keep thinking about the fun times. The laughs, the connection, the way it helped you relax. And the more you think about it, the harder...
What If Life Is Boring Without Alcohol?
What if life is boring without alcohol? That’s one of the biggest fears people have when they think about quitting drinking. Not just, “What...
Why Everything Feels So Intense When You Quit Drinking
Early sobriety can feel like your emotions are turned up to 100 — and if you don’t understand what’s happening in your nervous system, it ca...
What Living in Recovery Actually Looks Like
You know recovery is supposed to be more than just not drinking, but the day still feels like you’re mostly just getting through it. Y...
What Am I Doing Wrong?” (6 Non-Negotiables for Real Change)
If you keep asking yourself “What am I doing wrong?” — this episode is for you. Most people relapse dozens of times before they...
The 4-Stage Recovery Roadmap and What to Work on at Each Stage
The 4-Stage Recovery Roadmap and What to Work on at Each Stage If you’re feeling stuck or confused about where you are in your sobriet...
Overwhelmed by Sobriety Advice? Here’s How to Actually Start
You know what’s keeping you from getting sober? All the advice telling you how to get sober. Everyone’s got a different rulebook...