How Do You Get Motivated To Exercise... Or Do ANYTHING For That Matter? Here's What Works For Me
Listener Joe asked how to get motivated to exercise. If You have anything that works for you, please share. Here's how I get myself moving.
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AD on the Radio
A.D. is on the radio on: 104.1 WTKS Orlando 94.3 WZZR West Palm 94.5 KTBZ & 950 KPRC Houston 105.3 KIOZ San Diego 1290 KKDD Riverside Z93 Poughkeepsie NY 107.5 WZRX Lima OH ROCK 103 Columbus...
Episodes
20 of 1,000 episodesHow do You Recover From A Relationship With An Addict?
How do You Recover From A Relationship With An Addict? How do You Recover From A Relationship With An Addict? A listener has been through a...
How Do You Tell A Friend That You Want To Be MORE Than Just Friends?
A listener wants to know how to tell his good friend that he wants to be more, and he's asked me how to do that. Here's how, and here's why:...
How many calories do you burn when you walk 10000 steps?
How many calories will you burn if you walk 10,000 steps? You and I discuss. Is your step / calorie counter accurate? Probably not, but you...
How Long Should You Rest Between Sets How Much Weight Should You Add To The Exercises Every Week.
Today I answer Michael's questions about rest times between sets, and adding weight to the bar (or as the pros call it... Progressive overlo...
You Need A Friend, And You Need To BE a Friend. Here's Why.
Why it's so important for you to have friends, and why it's even important for you to BE a friend.
How To Meditate. You Ask Me How. I Tell You What Works For Me.
Today I answer some of your questions about meditation. I first became interested in meditation when I found out many of my heroes (Jerry Se...
Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening
Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercis...
Henry Rollins & Martin Luther King Can Make Your Life Easier
Henry Rollins and Martin Luther King made my life a LOT easier. They can do the same for you. Here's how.
Josh Blue stops by
The hilarious and inspiring Josh Blue, a stand up comic, artist , sculptor, and pro athlete stops by on his way to play Jimmy Kimmel's comed...
The Emo Philips visit
As he gets ready to play Jimmy Kimmels comedy club, the hilarious Emo Philips stops by the show . We talk about what a huge impact he had on...
David Lee Roth Calls and he's EVERYTHING you want him to be
Diamond David Lee Roth talks about his Vegas residency, being the duke of larceny, how reggae music moves him, getting his instrument ready,...
Green Day on The A.D. Rowntree show.
A.D. Talks to #GreenDay about the music that made them make music, what Gibson SG guitars have in common with boobs and balls, making people...
The Baseball Humility Lesson
Baseball teaches humility that many of our politicians do not have. Maybe they should go back to little league and get some. Sure feels that...
If you believe it's possible .. it is
Your mindset. What you believe is possible. How that really is EVERYTHING.
The Unfunny Cartoon
Is The NY Times Guilty of Blatant antisemitism?
Beto Spills the beans
Beto O Rourke Says what all politicians are thinking... If you are like me... it makes you tremendously angry.
Melissa Etheridge Calls for a chat
Grammy winner, legend, activist, and friend of the show Melissa Etheridge called to catch up. We talk music, The Beatles, paying your dues,T...
Reilly Smith Talks about the #BattleForVegas
AD Talks to Reilly Smith about being dragged to the NHL draft by his family, giving back, and the #BattleForVegas Charity Softball Event he'...
The Trump Challenge and the Morbid Millionaire
Trump has a republican challenger for the Republican nomination in 2020... sort of. Why being a millionaire is a miserable business.