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Active After 35 Thrive to 105 is the podcast for all women who are committed to remain actively involved in life from 35 through 105! Start each new decade with commitment. Face change fearl...
Dr. Kara Waltz has a family chiropractic practice in Oakland, CA. She grew up in Columbus, Ohio and attended the University of Cincinnati wh...
Michelle's story includes sexual abuse, a dysfunctional family, fairy tale love, and more. This woman is an achiever! She attacks life with...
Jennie Matt is the Executive Producer of Women Sports Film Festival and an accomplished athlete in her own right. Equally successful as an e...
Stephanie talks about keeping it simple, taking time for ourselves, and making the most of simple things.
"I am not a teacher, I am an awakener" Brandi Mack is a holistic health educator, therapeutic massage therapist, birth consultant, master ga...
Nancy Phelps is a self-described eclectic who is also a hiker, climber, mountaineer, psychologist, and more. As teenagers, Nancy and Stephan...
Tricia Cepeda changed careers and started her own business. Anyone who has done this (or considered doing this) knows the leap of faith that...
Ayana Labossiere is one of the podcast's co-hosts and has lived in Oakland almost all of her life. Her story is about thriving. Even through...
Climbing Mt. Everest actually includes a pre and post Everest life for all successful climbers including Sharon Wood. Sharon and Stephanie g...
On the Active After 35 Thrive to 105 Podcast host Stephanie Kay Atwood and Mountaineer Sharon Wood go over the three periods of climbing Mt....
The Golden Era of Women's Climbing is the topic of Stephanie's intro to the episodes highlighting pioneer women climbers who climbed simply...
Active After 35 Thrive to 105 interviewed successful entrepreneur, innovator, and philanthropist Miki Agrawal who has accomplished an amazin...
When Rosa Kadera-Redmond and I ran long miles together we had hours to discuss whatever came to mind. I was intrigued by a comment she made...
Welcome to Active After 35, an adventure into wellness and vitality for women. This podcast is for all women who are active after 35, fit af...
Julia Stamps Mallon is co-Founder of Outessa an all Women's Outdoor Weekend created in 2015. In a very short time Julia gathered forty top o...
This episode recaps the first series of podcast episodes on Active After 35 Thrive to 105 and introduces what is coming next.
Karen DeBolt is one of my sisters. Listen to Karen's story of love, reality, and growing up as a black person, with extreme disabilities, in...
Dr. Sandy Baird owns Riverstone Chiropractic in Oakland California. Sandy is the go to chiropractor for Go WOW Team, my run club here in the...
"My husband and I lasted a week in a bed together when he first moved into my house and we had to face the fact that as much as we loved eac...
Irma Jennings, a dynamic and healthy 65 year old is a Holistic Bone Coach and founder of the company and blog with the same name - Food 4 He...
Holly Haley is a beautiful, vibrant 36 year old woman who has battled weight issues for most of her life. This has never stopped her from pa...
In 2009 Laura, wife, mother, and professional business woman was diagnosed with Multiple Sclerosis forcing her to re-evaluate her life and c...
Today's episode is about Kathrine Switzer, Bev's friend and my long-time idol. Way back in 1967 Kathrine changed attitudes about women's run...
A holistic health coach who turned her own life around and now applies those same tools to helping other women. Bev Short shares her story a...
You and I, have chances to make a difference. I want to contribute through sharing the skills and talents that I have to give. I have also d...
Bev and Stephanie discuss FAT, the worrisome word that wreaks havoc among most women Fat is a word that invokes fear and loathing in many of...
The Podcast to Activate Your WOW at All Ages & Stages Active After 35 offers stories of women at all ages and stages of life over 35. We int...
Third in the Fat Burning Series. Our lives have to feel like there is purpose, motivation, and inspiration. Presented by speaker, author, nu...
Welcome to Podcast 2 in the Fat Burning Magic Series, our introduction to our new podcast Active After 35 thrive to 105, presented by Stepha...
In this introductory trilogy to the podcast Active After 35 Thrive to 105 nutritionist, best-selling author, and trainer Stephanie Atwood ta...
Bev & Stephanie Introduce the New Series About Women from 35 - 105 Welcome to Active After 35 Thrive to 105, an adventure into wellness and...
Women's wellness over all the decades from 35 through 105 Welcome to Active After 35, an adventure into wellness and vitality especially for...