ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes
Welcome to ACT taking hurt to hope. Today, in our final program we are going to continue to talk about... The post ACT: Taking Hurt to Hope...
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ACT: Taking Hurt to Hope – JoAnne Dahl
Life’s challenges are diverse. They may be circumstantial or broad- based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to...
Episodes
20 of 69 episodesACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson
Welcome to ACT taking hurt to hope. Today Iwould like to take up the concept of prosocial behavior. What it... The post ACT: Taking Hurt to...
ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo
Welcome to ACT taking hurt to hope. Today we are going to talk about the challenging side of caring for... The post ACT: Taking Hurt to Hope...
ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster
According to an article in the British Medical Bulletin, When people migrate from one nation or culture to another they... The post ACT: Tak...
ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’
Who you think you are might be more important than you think. Usually we use the term self in general... The post ACT: Taking Hurt to Hope &...
ACT: Taking Hurt to Hope – Struggling with Breast Cancer
Welcome to ACT taking hurt to hope. Today we are going to continue our series on ACT and Health issues... The post ACT: Taking Hurt to Hope...
ACT: Taking Hurt to Hope – Radio Program with Mats Rothman
Welcome to ACT taking hurt to hope. Today we are continuing on the theme of what happens when you find... The post ACT: Taking Hurt to Hope...
ACT: Taking Hurt to Hope – New ACT book The Diet Trap
Welcome to ACT taking hurt to hope. Today you are going to have the chance to hear about a new... The post ACT: Taking Hurt to Hope –...
ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others
Struggling with your own avoidance when trying to help othersSubscribe with your favorite podcast playerApple PodcastsAndroidRSS Many of us...
ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children
Welcome to ACT taking hurt to hope.Today we are going to discuss about the difficulties involved in parenting. We see... The post ACT: Takin...
ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships
There are many good reasons to work on and keep vital your intimate relationship. Divorces effect our health negatively. Divorce... The post...
ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes
. Our guest Dr Jen Gregg is an associate professor at San Jose State University in San Francisco and her... The post ACT: Taking Hurt to Hop...
ACT: Taking Hurt to Hope – When Rules conflict with your Values
What happens when rules imposed upon you conflict with your own values? Rules always come from the outside, your parents,... The post ACT: T...
ACT: Taking Hurt to Hope – Struggling with Asthma
Asthma is a chronic lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing , chest... The post ACT:...
ACT: Taking Hurt to Hope – Struggling with attachment with Newborns
Having a baby and learning to be a parent is certainly one of life’s greatest challenges.Subscribe with your favorite podcast... The post AC...
ACT: Taking Hurt to Hope – How can knowing about evolution help us?
Change as the mantra for modern life, craving positive changes on all levels from individuals seeking to improve themselves to... The post A...
ACT: Taking Hurt to Hope – Training the Brain for Compassion
Welcome to ACT taking hurt to hope. Today we are going to have an enlightening conversation about the three pounds... The post ACT: Taking H...
ACT: Taking Hurt to Hope – Struggling with IBS
Irritable bowel syndrome (IBS) is a common functional disorder of the gut. (The gut includes the bowels.) A functional disorder... The post...
ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group
Welcome to ACT taking hurt to hope. Today we are continuing our series of ACT and Health Issues. A topic... The post ACT: Taking Hurt to Hop...
ACT: Taking Hurt to Hope – Stuggling with Choices: Eating problems
The rates of obesity in America’s children and youth have tripled in the last quarter century. Approximately 20 percent of... The post ACT:...