05: An Introduction to Defusion with Russ Harris

05: An Introduction to Defusion with Russ Harris Jen Plumb June 17, 2011 - 3:51pm Read more about 05: An Introduction to Defusion with Russ Harris In this episode, Jen and John talk with Russ Harris, MD about the process of defusion in ACT. Listeners will go on a journey of discovering the tricky aspects of language and thinking, and learn skills that can be used to become less caught up in thoughts so that they can live more free and meaningful lives. About Dr. Harris:

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05: An Introduction to Defusion with Russ Harris is an episode from ACT in Context.

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This episode was published on Jun 17, 2011.

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