Episode 009: Lean, Happy and Healthy

Achieve Balance Podcast with Dr. Arminta by Dr. Arminta Phelps

Jun 12, 201828:23Health

Tune in with Dr. Arminta as she is joined by Nate Kesterson and Scott Schutte, founders of Columbia Strength and Conditioning. They dive into the importance of moving your body and mental steps to take in order to set yo...

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