Episode 007- Mindful Movement

Join us for a wonderful conversation with Racheal Wittenberger owner of Mindful Movement. Learn what got Rachael into Physical Therapy and what she does at Mindful Movement. We talk about Rachael's clinical passions of the pelvis and her new integrative nutrition training. We go into a talk about how our culture does not nurture our health. We talk about preventing with seeking how to take better care of one's self and how it takes a village to make the lifestyle changes necessary for vitality! Rachael speaks about her ideas to expand her current practice later this year.

You can listen to Episode 007- Mindful Movement online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 007- Mindful Movement is an episode from Achieve Balance Podcast with Dr. Arminta by Dr. Arminta Phelps.

This episode is 25:35 long.

This episode was published on Jun 7, 2018.

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