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In a world full of distractions and stress, two women check in with each other weekly to set goals and maintain good mental health. This is...the Accountabilibuddies podcast.
Sy is still struggling but trying to stay aware and keep taking baby steps to accomplish goals and stay on track. Anna is... meh.
Sy is struggling but aware and trying to stay productive. Anna needs to stop recovering from her trip and start moving forward again.
Sy got punched in the brain with period depression and got buried in entirely too much snow, so her week sucked. Anna has been in a lovely c...
Sy and Anna had an uneventful and emotionally stable week, and have plans to check in daily to stay on top of tasks this week.
Sy needed a bit of a production break but the podcast returns with the first episode of the backlog. This episode contains hyper-vigilance o...
This week you get to listen to Sy and Anna cover a relatively productive week where Sy had some good emotional breakthroughs and Anna actual...
Well, Sy and Anna ghosted last week, because starting a new year is awkward and takes some time to settle into. But they're back and trying...
Success! The holidays have been survived and Sy and Anna are not emotional wrecks! Huzzah for emotional and mental health progress!! Now to...
Sy is finally catching up on editing the backlog of episodes! This was recorded right before the 2018 holiday trip. Anna is still learning h...
The holidays are rapidly approaching so Sy and Anna are exactly as stressed about that as you'd expect. However, they're actually handling i...
Sy really didn't want to edit this episode as they had some serious tech issued while recording. Sorry for any issues with the audio. Here's...
Sy really meant to upload this pre-Thanksgiving episode back in November...It's now December. Close enough. Happy Wintersday Y'all!
This week's episode comes with a mild trigger warning. No Sy's were hurt in the process of making this episode but there is some real talk a...
This week Sy is writing and revising while trying to decide if her new meds are helping or hurting. Anna is getting ready for her big trip a...
Sy and Anna survived the week, mostly by doing daily video chats to help hold each other accountable. Sy is frustrated because...well, becau...
Depression sucks and we're both really struggling. Anna finally asked for help in the form of daily hangouts to get her butt in the chair an...
"At times I feel overwhelmed and my depression leads me into darkness." - Dorothy Hamill. It was a rough week for Sy, and Anna was "extremel...
Well, depression's a dick, but we're crawling back. Technology problems have also not helped the regularity of this podcast's publication. S...
Anna and Sy are on break this week so Sy dug deep into her archives and pulled out an audio file that dates back to ancient and dark times.....
Anna, yet again, could have been more productive but got enough done that it's ok anyway. Sy is still struggling, and has asked for help acc...
Sy is still struggling but accomplished some good goals in spite of stupid depression being stupid and insomnia. Anna wasn't as productive a...
Sy's anxiety keeps rising up like the dark lord cthulhu rising from the deep. She is communicating with her therapist to try and mitigate th...
Sy's depression held her hostage this week, unfortunately. Awareness is important but doesn't make the fight back easier. Anna probably coul...
This episode we talk about how Anna had an awesome birthday week, but Sy is still struggling with insomnia and anxiety...There was probably...
Sy had a stressful and expensive week as all her inanimate objects decided to fight back (ie - break). For next week, she has set a goal of...
The episode is late this week due to Sy's desktop getting borked. Anna is stressed with an impending visit by family and approaching deadlin...
Anna struggled a bit this week - her battery has been low since getting back from IYWM and things will probably remain stressful until Augus...
Sy and Anna both had some struggles settling back into their "routines" (does Anna actually have a routine?) after their trips to visit frie...
In spite of how little time passed between hangouts, we had plenty to talk about this time. Sy finished recording her audiobook and finally...
Sy is under a tight deadline for both the tarot card project she's involved in and the audiobook she's voicing. Once those targets are hit,...
Sy is the tired version of hangry and that pretty much sums up her week. Anna survived the whirlwind of work will shockingly few side effect...
Sy spent the week nesting in the new apartment and intends to kick her ass back into gear on other goals next week. She also thoroughly enjo...
Sy spent the week getting settled into her new apartment and the improvement to her overall mental health is absolutely noticeable. She has...
Anna was reasonably productive and exceptionally crafty, picking up yet another new fiber craft (needle felting! yay!). She also got a lot o...
A less eventful week for both Anna and Sy this time, thankfully. More chugging along for Anna, less negativity and more success for Sy. She...
Sy had, like, seriously, the most stressful week ever - until it suddenly stopped being quite so bad and ended up turning out pretty much ok...
Welp, both Anna and Sy had kinda bummer weeks. Sy found out she's going to have to move in about a month and a half, and Anna simply decided...
Anna and Sy had much better weeks this week - Sy's anxiety level is back down to reasonable levels and she's feeling much more in control of...
Anna's week was fine. Very uneventful. Mostly, she needs to stop letting other people be time bandits, stealing all of her productive time....
Anna survived a busy week of cleaning and houseguests and working. However, she came out the other side exhausted but otherwise fine. And no...
Holy cow! It's a whole year of episodes! They made it! Huzzah! This week, Anna struggled a lot with distractions. Sy was still pulling out o...
Sy and Anna both struggled this week, and have visual proof of their productivity crash in their journals. They're such good friends, they u...
Huzzah! They made it to 50! Sy had a good week, including a therapy appointment that went very well. Yay for competent mental health profess...
Anna struggled a bit to settle back into a routine after the trip, but she still adulted reasonably well. Sy had some very busy and producti...
The long-awaited mini chat in which Sy and Anna talk about the ways in which the TV show "Rizzoli and Isles" portrays life's many kinds of r...
Missed posting the mini-episode last week because the file was saved in a "safe location." So safe that Sy couldn't remember where it was. B...
Both Sy and Anna had stressful weeks. Anna had trip-related anxieties and some family news that wasn't great. Sy was still recovering from h...
Sy's insomnia struck and she burned out writing, making her so tired she can't even. Anna had a productive week - in spite of a near-disaste...
Anna is better this week, setting daily goals and journalling and taking steps to prepare for her upcoming trip. Sy got an unexpected email...
This week, Sy is a jerk and makes Anna actually talk about her feelings. It takes a while.