Do You Ever Forget You Suffer From a Mental Illness?

So, this probably isn't the question you expected me to ask, but it's one that I asked myself recently. After weeks of low motivation, irritability, and difficulty finding happiness in the things that used to keep me moving forward, it occurred to me that... I'M DEPRESSED. It's something that I'm clearly aware of, but sometimes I just forget, and I end up giving myself a hard time for struggling to be happy and finding my motivation. In this episode, I'm going to talk about that "sudden realization," if you can call it that, and how hopefully that'll make it easier for me to work through this depressive episode. --- I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people. Follow me on Facebook, Instagram, and YouTube for more content. Also, check out my book, Trying Not to Kill Myself, on Amazon!

You can listen to Do You Ever Forget You Suffer From a Mental Illness? online on Radio and Podcast. Open the player on this page to stream the available audio.

Do You Ever Forget You Suffer From a Mental Illness? is an episode from Acceptable Madness.

This episode is 31:06 long.

This episode was published on Jan 19, 2021.

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