Why a men's only program
Why are we doing a men's only program? We discuss mental health, wellbeing. Men's needs and more about men's health.
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Absolute Raw & Uncut
We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back their health and their bodies.
Episodes
20 of 73 episodes
Absolute Training and Nutrition Presents Raw and Uncut 4/11/21
We discuss shoulder pain and possible causes. Diabetes, and what's happening at Absolute.
Interview with Matt Smith, we chat about Mindset and Mental Health
Interview we did with Matt Smith. We talk about how he deals with dark places, mindset and mental health.
Interview with Matt Smith, we chat about Mindset and Mental Health
This is an interview we did with Matt Smith. We talk about how he deals with dark places, mindset and mental health.
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Knowledge with Phil Learney | Absolute Talks - Episode 14
We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back t...
Heather Wynn Talks to us about FAQs in the fitness industry | Absolute Talks - Episode 13
We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back t...
Interviewing Shane Nugent | Absolute Talks | Episode 12
We where lucky enough to be able to have a chat with Shane Nugent from SJN Nutrition to discuss his thoughts on a few vital questions we ten...
Dr Gary Mendoza on Diets and Nutrition | Absolute Talks | Episode 11
Dr Gary Mendoza https://www.facebook.com/stagesofchange.co.uk/ www.sofcltd.com
Mindset in Lockdown featuring guest speaker Shari Teigman | Absolute Talks | episode 10
Chris Chats with Shari Teigman from Mavericks In Motion about how people are finding lockdown and how to cope if you are feeling a bit meh....
Has Lockdown got you down? | Absolute Talks | featuring Paddy Weathers
Absolute talks is discussing the situation with lockdown and the effect it can have on people. Chris and Paddy talk about how they are deali...
Staying Motivated, the key to combat boredom | Raw & Uncut - episode 52 | ATN
Have you ever lost motivation or hit a state of complete boredom when training? Have a listen to what Wayne, Chris and Aysha have to say on...
Good food, bad food, periods and falling tress.
Don't feel guilty for eating bad food. There is no such thing as good or bad food. Just calories. If you want to eat an apple pie eat the ap...
What diet book should you buy? | Raw & Uncut | Episode 50
over whelmed by diet books and which one to pick? well Chris and Aysha are her today to give you a little bit of advice.
Fasted Cardio|Raw & Uncut | Episode 49
What is fasted cardio? Your questions answered and a catch up with what we are up to lately.
Raw and Uncut | Diets | Episode 48
Are you on the right diet? Well, let the coaches explain why you could be on the wrong diet and what you could do to change that. And as alw...
Rants
Today Chris has a few rants that he wants to share with you all. Many of you may agree with him, some of you may not. Take a listen see what...
International Mens day | It is okay to not be okay!
International mens day was a day where here at absolute we reflected upon our experiences and Wayne kindly decided to share his with you. We...
Why Track Calories? | Absolute Talks | Episode 6
We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back t...
What Is a Calorie Deficit? |The Absolute Talks Show | Episode 5
We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back t...
Taking Shortcuts isn't the Best Answer | Raw & Uncut - Episode 48
We are a results based business achieving transformations for our clients beyond their wildest dreams. ATN. Empowering people to take back t...