AP 822: You Can Never “Make Time” for Everything Good and Worthy || Growth Spurt
After months of interviews for my book Sticky Habits, one question kept coming up: "How do you make time for self-care habits?" And it stopp...
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About Progress
Take back your life and dare to progress towards bettering yourself, honing your gifts, and using them for good in the world. Listen in to be inspired by others who are walking the same path...
Episodes
20 of 939 episodesAP 821: Think You’re Bad at Decorating? How to Find Your Design Style and Create a Home You Love || with Dani Watson
Have you ever looked around your home and thought, "I'm just bad at this"? I've been there too — wrong-size rugs, bad paint colors, the work...
How to Turn Your Passion Into Your Life's Work (Start Small, Think Big) || H&K with Tina Anderson
Somewhere between the to-do lists and the school pickups, a lot of us lose track of the thing that used to light us up. In this clip, Just T...
AP 820: Surviving the biggest professional month ever, launching Sticky Habits, hosting the More for Moms conference, leaning into piano for calm, and confronting whether the podcast can continue || Messy Middle October 2026
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm...
Finding an Identity Outside of 'Mom' || Special Bonus
If you’ve looked in the mirror and seen nothing behind your eyes—not postpartum, not exhaustion, but the quiet disappearance of you —you're...
More Mini-Moments: HOBBIES
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions. Catch up on some gem...
More Mini-Moments: HOME
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions. Catch up on some gem...
SURPRISE! More Mini-Moments: HAPPINESS
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions. Catch up on some gem...
More Mini-Moments: HABITS
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions. Catch up on some gem...
More Mini-Moments: HAPPINESS
It’s More Mini Moments from More for Moms, where we honor some of the most stand-out moments from our speaker sessions. Catch up on some gem...
Moment for More: Day Six
Start the day with Monica and a "Moment for More," where she shares why that day's pillar matters for moms, and introduces the content from...
Moment for More: Day Five
Start the day with Monica and a "Moment for More," where she shares why that day's pillar matters for moms, and introduces the content from...
Dr. Saundra Dalton-Smith: "The 7 Kinds of Rest You Actually Need + Why Hobbies Count as Rest"
If you've ever collapsed into bed after a full night's sleep and still woken up drained, this conversation will change how you think about r...
Julie Allen: "Your Guide to Thrifting: Spend Less, Find More + Have Fun With Your Style"
What if one surprising thing that's quietly draining you is your shopping cart? As a style influencer, Julie Rose Allen had packages arrivin...
Kimberly Lauren: "So, You Want to Write? How to Make Time for Writing as a Mom"
97% of people who say they want to write a book never do. What's keeping you in that 97%? In this session, writing coach Kimberly Lauren unp...
Beka Price: "Your Life Is Yours, Too: Why Hobbies Matter—even for the Swamped Moms"
Hobbies aren't a luxury; they're how you stay alive in your own life. In this session, photographer, seamstress, and mom of four, Beka Price...
Tonia Choi: "How to Reclaim Your Creativity as a Busy Mom"
You used to be creative. Then motherhood happened, and somewhere between the meal prep, the laundry, and the endless to-do list, that part o...
Moment for More: Day Four
Start the day with Monica and a "Moment for More," where she shares why that day's pillar matters for moms, and introduces the content from...
Rachel Coons: "How to RESET Your Relationship with Money: From Scared to Secure"
You've started a budget a dozen times. You're "good" for a few weeks, then an unexpected bill lands and you quit checking the account altoge...
Casey von Stein (Miss Freddy): "Easy Digital Scrapbooking 101: How to Actually USE Your Photos"
(Short note: we recorded this session prior to securing our sponsors for the conference. All references to them were organic.) You have thou...