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Take back your life and dare to progress towards bettering yourself, honing your gifts, and using them for good in the world. Listen in to be inspired by others who are walking the same path...
A year or two ago, I did a whole deep dive on positive thinking—and while we all know the importance of believing in ourselves, science actu...
Patrice Washington opens up about a truth so many of us recognize but rarely say out loud: her busyness was never really about productivity...
I can't believe it — we recorded a live episode of About Progress, and you're invited to join us for the whole thing. My friend Julie Rose,...
In this episode I'm getting real with you the day before my book Sticky Habits officially publishes. This isn't a heavily outlined or script...
Heather Chauvin has a metaphor for change that's going to stick with you: double dutch. You're standing outside the ropes, terrified of gett...
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm...
If you've ever felt like you're the only one who notices what needs to be done in your home—and you're tired of carrying that invisible weig...
If you've ever walked into a room and felt like you just don't fit — this one's for you. In this clip, Jasmine Bradshaw shares something tha...
I'm opening the 2023 time capsule — the year I had a newborn who wouldn't sleep, a body that wouldn't cooperate, and a podcast that hit a wa...
I'm sitting down with life coach Michelle Gauthier to unpack people-pleasing — that thing so many of us do disguised as just being nice. Mic...
Brooke Snow gets real about the moment everything fell apart — and the moment that changed everything. After a near-death experience followi...
I'm taking you behind the scenes of how my book, "Sticky Habits," came to life. It's a journey that almost didn't happen, rooted in my perso...
In this episode, I sat down with Elise Kirk to explore her journey with emotional eating, a coping mechanism that reveals more about deeper...
If you've ever called yourself lazy or a bad housekeeper for having a messy junk drawer, this one's for you. Tracy McCubbin, professional or...
I'm taking you behind the scenes of how my book, "Sticky Habits," came to life. It's a journey that almost didn't happen, rooted in my perso...
In this tribute episode of "About Progress," I honor the legacy of my dear friend Carol Lynn Pearson. Her life spanned 86 years, during whic...
Monica Packer opens up about a regret that's still a little raw — literally. After falling down the stairs at 33 weeks pregnant, breaking he...
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm...
I don't know about you, but I've spent way too many years thinking that if something felt hard, I must be on the wrong path. Turns out I was...
If you've ever laid your head down at night feeling like nothing was ever enough, this one's for you. Jess Massey gets real about her own hu...