The Power Of Postural Alignment

This Tools of Awakening class is the first class in series highlighting posture as a practical way to reconnect with the body and support the nervous system. Simple practices, like aligning the chin or bringing awareness to the feet, can help shift from a reactive state into calm presence. Building on previous breathwork teachings, these accessible techniques fit effortlessly into daily life—whether during conversations or a commute—providing effective tools to stay grounded and deeply connected to yourself.

You can listen to The Power Of Postural Alignment online on Radio and Podcast. Open the player on this page to stream the available audio.

The Power Of Postural Alignment is an episode from Abdi Assadi.

This episode is 18:48 long.

This episode was published on Jan 15, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Abdi Assadi when more episodes are available from the podcast feed.