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Abdominal Awareness and Grounding Through Breath: 3 Minute Practice artwork
Religion & Spirituality

Abdominal Awareness and Grounding Through Breath: 3 Minute Practice

Abdi Assadi

Nov 15, 20242:13Religion & Spirituality

A brief meditation practice to help bring conscious awareness into your daily life.

About This Episode

Abdominal Awareness and Grounding Through Breath: 3 Minute Practice is an episode from Abdi Assadi. A brief meditation practice to help bring conscious awareness into your daily life. The episode was published on Nov 15, 2024 and runs for 2...

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Episode Details

Published Nov 15, 2024, 2:13 long, audio available.

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