Dealing with Depression Stage 1 - Denial + Recognizing symptoms

Aarti Ka Podcast! by Aarti Dharampuriya

May 3, 201800:07:07Society & Culture

After going through mild clinical depression in 2017, I understood the importance of coming out and speaking your story and how that could give strength to so many out there battling this! This is my effort to share with...

Related Episodes

Continue listening to more episodes from Aarti Ka Podcast!.

What would you say to your 20 year old self today?

May 3, 2018 - 00:04:26

At my brother's farewell, I caught hold of my 30 year old friends , if they could go back, what would the...

Why is it important to take a stand about a cause on social media?

May 3, 2018 - 00:04:11

There has been a huge outcry on social media about the Asifa rape and murder case ! While there is a sect...

Why coloring books are great for your mental health!

May 3, 2018 - 00:04:57

The Science behind therapeutic properties of Adult coloring books. People battling mental health issues,...

What I learnt from Daring Greatly by Brene Brown!

May 3, 2018 - 00:08:41

Have you every been boo-ed for being too emotional, too touchy, feeling too deeply about things? Me too!...

Signs he is fuckboy!

May 3, 2018 - 00:04:43

Are you always getting confusing signs from a new guy you just matched with on a dating site? These are 5...

9 ways to help someone close to you with depression

May 3, 2018 - 00:09:15

If you have a depressed partner, family member, friend around you and you are struggling about what to sa...

10 easy ways to deal with depression Recovery

May 3, 2018 - 00:07:46

The 3rd phase in depression is Recovery ! Recovery is possible only once you have surpassed the first two...

Dealing with Depression Stage 2 - Acceptance

May 3, 2018 - 00:03:41

This is my effort to share with you what I learnt from my mild depression that started back in 2017 and s...