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Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @themarathonmarcus and he explores the topics around training, racing and the impac...
In this short conversation recorded at the new Puma store in Oxford Street, I sit down with Rose Harvey to talk honestly about returning fro...
Today’s episode is a short, personal debrief on one of the most meaningful projects I’ve ever been part of launching a race from scratch in...
In this episode, I chat with Leon 'Sweets' Lewis about his upcoming challenge: racing the Boston and London Marathons back-to-back. Leon als...
With race day just around the corner on March 16, 2025, at Victoria Park, we’re in full prep mode! In this episode, I take a lighthearted lo...
What does it really take to bring a brand-new race to life? In this episode, race director Marcus Brown takes you behind the scenes of the H...
Pete Cooper, Co-Founder of Coopah, turned personal tragedy into a mission to transform lives through running. From pioneering marathon chall...
Join us for a conversation with Ted Metellus, the race director of the New York City Marathon. In this episode, Ted shares his personal jour...
In this episode, I give a no-holds-barred account of my fifth Berlin Marathon experience. I came into the race with a specific goal in mind—...
In this episode, Phil recaps his adventure at the Rio De Janeiro Marathon, sharing highlights of the culture, the race, and a mishap even hi...
I've achieved eight sub-three-hour marathons, yet my personal best has stood for years. This series documents my journey to set a new record...
In this episode, I play devil's advocate to the advice I shared previously about setting up a marathon training plan. While there's a lot of...
I've completed eight sub-three-hour marathons, yet my personal record has remained untouched for several years. Join me on my quest to set a...
At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new pe...
Welcome to our latest episode, where things get real, raw, and Rated R. If you're ready to laugh until you cry, buckle up because this is th...
Listen to this exclusive recording from our live session at the Boston Marathon Main Stage on Saturday, April 13th, at 9:15 a.m. Join Marcus...
Join us for a candid chat as we gear up for the Boston Marathon. Rob, Phil, and I share our latest training updates, despite the challenges...
Welcome to the Boston Marathon Mastery mini-series where I'm joined by my coach Matt Fox, a 2:20 marathoner, and Peter Bromka, a 2:19 marath...
In this episode of A Runner’s Life podcast, Corey, Phillip, Rob, and yours truly talk about the Tokyo Marathon 2024, where Kipchoge took on...
Welcome to the Boston Marathon Mastery mini-series where I'm joined by my coach Matt Fox, a 2:20 marathoner, and Peter Bromka, a 2:19 marath...
In this episode of A Runner’s Life podcast, Corey, Phillip, Rob, and yours truly talk about stress management in our training, and uncover t...
In this episode, join me as we travel from the UK to the Bermuda Triangle Half Marathon Challenge, featuring an exclusive interview with the...
Is Phil's Last Dance in the Boston Marathon a swan song or just a funky two-step of sandbagging? Plus, we unravel the mystery behind Wesley...
In episode 180 of A Runner's Life Podcast, we share the inspiring story of Eric Van Delden, who discovered strength and solace in unexpected...
Join us for an unfiltered episode as Phil sets the ground rules for CJ and Rob, setting the tone for a candid discussion. In this episode, w...
This episode with Charlotte was originally recorded for the Relay Platform , for the Chat with a Pro episode. Join our hosts Kara Goucher, L...
Join us for an in-depth discussion on marathons, world records, super shoes and life after the race! In this episode of the podcast, Rob and...
This episode with Rose was originally recorded for the Relay Podcast , for the Chat with a Pro episode. Join our hosts Marcus Brown, Kara Go...
Join Hannah Bast alongside Corey, Phillip, Rob, and myself on the Boston Marathoners Round Table series. We dive into Hannah’s journey discu...
Join Corey, Phillip, Rob and myself in the Boston Marathoners Round Table, where Boston Qualifier marathoners talk about the essence of a ru...
Corey, Phillip and Rob, join me in the second Boston Marathoners Round Table. As sub 3-hour marathoners with different aspirations, we dive...
Meet Corey, Phillip, Rob, and myself in the first Boston Marathoners Round Table. As sub 3-hour marathoners with different aspirations, we d...
In episode 170, we dive into the incredible journey of Ryan Gehman, a 30-year-old post-collegiate runner and the 103rd finisher at the 2023...
Join hosts Peter and Marcus as they welcome special guest Matt Fox, Marcus's coach and the Content Director at Sweat Elite, as well as a coa...
Join us, Peter and Marcus, as we embark on this podcast series dedicated to marathoners seeking to develop fast speed in shorter distances a...
Welcome to episode #167, where we reconnect Phily Bowden, following our previous conversation in episode #121. Phily is an elite runner repr...
Join us in this episode as we dive into the world of running, photography, and the flow state with the incredible Jerry Sun. From being a co...
In episode 165, I speak with Tim Soar, a designer, runner and the founder at SOAR running which was established in 2013. We cover a number o...
In episode 164, I speak with Robert Jackson. He is married and a father of three girls. We talk about the Boston marathon where he recently...
In episode 163 I speak with Clare Elms who only realised her talent for running after the birth of her triplets in 2000 but now features at...
In episode 162 I speak with George Schwiening, who is an ex-international Duathlete (run-bike-run). While she may come back to duathlon in t...
In episode 161, I speak with Karl Gloster, who debuted at 2:44 in the Manchester marathon and ran a 2:34 PB at the 2023 London Marathon. We...
In episode 160, I speak with Robert Wilson, Head of Marketing at SOAR and Highgate Harriers Men’s Captain. We cover a number of topics inclu...
In episode 159, in the buildup to the London Marathon I attended an event featuring the world record holder for the marathon, Eliud Kipchoge...
In episode 158, I speak with Danny Coyle, who is Head of Digital & Social Media for the Abbott World Marathon Majors. A runner of six marath...
In episode 157, I speak with Katja Takala, we discuss the following: - Her own runner story. How she started out running. And how different...
In episode 156, I speak with Haroon Mota, who is an eight-time London marathon finisher Haroon is one of the many Muslim athletes who will b...
In episode 155, I speak with Joe McKeown, who I met years back working at a running shop in North London. Subsequently we met years later, a...
In episode 154, I speak with Adrian D’Costa who is the founder of Running Room London and a Director at R&D Physios. He is a specialist runn...
In episode 153, I speak with accomplished US distance runner Kara Goucher in the preparation for my Boston Marathon buildup, focusing on min...
In episode 152, I spoke to Deo Kato, Coach at adidas Runners LDN, founder of The 381 Days Running For Justice movement, he is the Spirit of...