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Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) artwork
Sports & Recreation

Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC)

A Rugby Life by Hedley Lagrand

Jan 13, 201214:43Sports & Recreation

In the first episode of the new year, Hedley talks with Fitness and 7s Guru, Paul Holmes. They talk about Paul's early rugby career which took him around the globe from South Africa, to the UK, and the Middle East. Now s...

About This Episode

Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) is an episode from A Rugby Life by Hedley Lagrand. In the first episode of the new year, Hedley talks with Fitness and 7s Guru, Paul Holmes. They talk about Paul's early rugby career w...

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Episode Details

Published Jan 13, 2012, 14:43 long, audio available.

Questions About This Episode

What is Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) about?

In the first episode of the new year, Hedley talks with Fitness and 7s Guru, Paul Holmes. They talk about Paul's early rugby career which took him around the globe from South Africa, to the UK, and the Middle East. Now settled with his family in the US, Paul talks about how he's using his rugby and fitness knowledge to help develop young American rugby talent in Ohio via 1823 RFC and Tiger Rugby.

Where can I listen to Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC)?

You can listen to Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) from?

Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) is an episode from A Rugby Life by Hedley Lagrand.

How long is this episode?

This episode is 14:43 long.

When was this episode published?

This episode was published on Jan 13, 2012.

Can I save Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from A Rugby Life?

Yes. This page shows related episodes from A Rugby Life when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC)?

You can listen to Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 18: Paul Holmes (Fitness and 7s Guru, 1823 RFC) is from A Rugby Life by Hedley Lagrand.

What are the episode details?

Published Jan 13, 2012 and 14:43 long