#187 Dan Osman

Dan Osman is a Health and Wellbeing Educator, who has worked in the health and fitness industry for 17 years. We discuss; problems with social media, People’s relationships with diets, exercise, and themselves, Self-awareness, How to use values to guide you, confusing avoidance with enlightenment, body-image issues across genders, society’s contribution to body image issues, self-objectification, and have a general moan about empty mental health advocacy. Support for the podcast I'm an independent podcaster, which is a fancy way of saying no one pays me a regular wage. And, to level with you, that is terrifying- all of the time. So, if you like what I do and want me to keep doing it please support the show in one of the following ways. - Share the podcast with a friend, or review the podcast. - Make a one-off donation with BuyMeACoffee - The show is sponsored by BetterHelp, so you can get matched with a therapist within 48 hours and get 10% off your first month by heading to - You can also give me feedback/comments/validation by emailing me: hello (at) aneedtoread.co.uk

You can listen to #187 Dan Osman online on Radio and Podcast. Open the player on this page to stream the available audio.

#187 Dan Osman is an episode from A Need To Read by Ed Cunningham.

This episode is 58:52 long.

This episode was published on Dec 5, 2022.

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