Radio and PodcastRadio and PodcastLive Radio & Podcasts
Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth artwork
Education

Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth

A Life Less Ordinary with Sophie Elwes by Sophie Elwes

Jul 31, 202361:23Education

Sophie Dear is a yoga teacher and self-worth coach who struggled with insomnia and undiagnosed anxiety since the age of 15. She appeared to have a thriving career in the TV industry but it wasn't until reaching a po...

About This Episode

Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth is an episode from A Life Less Ordinary with Sophie Elwes by Sophie Elwes. Sophie Dear is a yoga teacher and self-worth co...

Podcast

This episode belongs to A Life Less Ordinary with Sophie Elwes.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 31, 2023, 61:23 long, audio available.