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Five Ways to Establish a Rock-Solid Meditation Habit artwork
Religion & Spirituality

Five Ways to Establish a Rock-Solid Meditation Habit

A. Jesse Jiryu Davis's dharma talks by A. Jesse Jiryu Davis

Oct 23, 201934:40Religion & Spirituality

Meditation can transform your life, but it only works if you sit regularly. You can establish a strong, serious practice following these five methods. Recorded October 3, 2019, and the Village Zendo.

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