EP 31: Chelsea

SUMMARY: Has letting go or surrendering ever been a challenge for you? Do you practice yoga? Is spiritual connection and growth important to you? You are Chelsea. MENTIONS: Podcast Movement 2017 - Photos: Instagram @jenningsphoto - NOTES: [1:10] Summer vacation, plus the timelessness of our approach [2:25] Natalie talks about new goals for AFP and our first-person storytelling style [3:30] Today's story is one from the archives [4:15] The difficulty in surrendering [4:45] Natalie talks about selling everything she owns and what it's like throwing things away that are sentimental or have been a part of your life for a long time [5:45] Join the conversation in our FB group: A Face Project Community - [6:55] Let's meet up at Podcast Movement 2017! [7:15] Chelsea's story [7:45] Spirituality and yoga [8:05] How a basic pose like mountain pose (tadasana) can be subtly difficult [9:12] The beauty of yoga [9:40] The post the Chelsea struggles with the most and why [10:00] "It's so hard to completely surrender…" [10:40] Start with the breath first [11:12] Get your mind there when you practice [11:45] "I wanted to be of service to something bigger than myself." [12:00] How yoga has changed her life [12:45] PM17 in Anaheim, CA [13:05] Natalie will be booking head shots for PM17 -

You can listen to EP 31: Chelsea online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 31: Chelsea is an episode from A FACE PROJECT by Natalie Jennings.

This episode is 14:01 long.

This episode was published on Aug 15, 2017.

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