Abs for Aesthetics

This week on the A&B Podcast, the guys are headed to gym with this weeks guest. We have none other then Nia Edwards, an aspiring wellness body builder. She is On a fitness journey to competing in her first competition in July. Nia is not your average gym membership holder. She explains everything from her diet to what a week in the gym looks like for her. If you’re looking for gym motivation look no further then this episode. Nia was a great guest who brought the energy so you know this is gonna be a good episode for you to take in. This is an episode full of gems, laughs, and most importantly a good conversation amongst friends. Join the convo on our IG page @anb.podcast. If you enjoy this episode like, share a review on Apple podcast, tell a friend, let’s continue to grow the family. Time stamps for this episode: ◦ 7:23- 18:05 • 18:30- 22:35 what’s the deal with the heels • 22:44-24:50 found my purpose in the gym • 24:12- 30:55 what do you do in the gym • 31:22- 44:19 what do you eat? • 45:00-53:58 Abs for the ascetic • This or that • Stairs 2 Greatness

You can listen to Abs for Aesthetics online on Radio and Podcast. Open the player on this page to stream the available audio.

Abs for Aesthetics is an episode from A&Bpodcast by A&Bpodcast.

This episode is 01:04:39 long.

This episode was published on Apr 5, 2021.

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