TV & Film

Self-Compassion Roadmap with Dr. Sula Windgassen

90210MG by iHeartPodcasts

Jun 25, 202617:58TV & Film

Healing isn't about skipping to action, it's about first listening to your body and taking little, intentional steps. Jennie and Dr. Sula Wingassen continue their conversation as the doctor shares a practical roadmap to...

About This Episode

Self-Compassion Roadmap with Dr. Sula Windgassen is an episode from 90210MG by iHeartPodcasts. Healing isn't about skipping to action, it's about first listening to your body and taking little, intentional steps. Jennie and Dr. Sula Wingass...

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Published Jun 25, 2026, 17:58 long, audio available.

Self-Compassion Roadmap with Dr. Sula Windgassen

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