How to Effectively Process Emotions with Dr. Lauren Cook

Dr. Lauren Cook is a therapist, speaker, and author. She has traveled the country sharing how we can cultivate a life in accordance with our values. Lauren is passionate about bringing mental health and wellness to people of all ages as she recognizes that wellness is a lifelong journey and process. Her academic background includes a Doctorate of Clinical Psychology at Pepperdine University, a Master’s of Science in Marriage & Family Therapy at University of Southern California, and a Bachelor of Arts in Psychology & Communications at University of California, Los Angeles. She integrates positive psychology, gratitude, and neuroscience into her work to inform her evidence-based teachings. Connect with Dr. Lauren Cook:

You can listen to How to Effectively Process Emotions with Dr. Lauren Cook online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Effectively Process Emotions with Dr. Lauren Cook is an episode from 8 Billion Gifts by Soheil Var.

This episode is 00:36:59 long.

This episode was published on May 18, 2021.

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