
Using Social Media Mindfully
Today Emma Sue explores social media. What do you do first thing in the morning? Do you read, journal or perhaps like many others, scroll on...
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Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now a...

Today Emma Sue explores social media. What do you do first thing in the morning? Do you read, journal or perhaps like many others, scroll on...

Emma Sue's session with O Reilly takes place on Monday 10th April, 2-5pm BST or watch the recording whenever you like! Sign up to the O Reil...

This episode is sponsored by Magic Mind - use code SKILLS20 for a 56% off your first subscription or 20% off your first purchase! Today Emma...

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount! Today Emma Sue explores energy - but not the kind you might expe...

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount! Today Emma Sue shares her experience dealing with busy periods....

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount! Today Emma Sue explores the buzz word 'resilience' and offers he...

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount! Today Emma Sue explores these winter months and offers useful ti...

In this episode, Emma Sue explores silence and reflection to kickstart your 2023. Join us for candlelit meditation, poetry and reflections o...

In this special episode of the podcast, Emma Sue explores resolutions and resetting in 2023. Join us for an hour of reflections and goal set...

In this special episode, we've compiled some great advice from previous guests and Emma Sue. What did you think of this episode? Be sure to...

This week, Emma Sue explores the power of energy - how to use it, how to protect it and most importantly how to boost it. What did you think...

This week, Emma Sue guides us on how to make the most of gratitude practice and journaling. Emma Sue shares her personal experience and offe...

Today, Emma Sue shares exactly what well-being anchors are, how to make them a non-negotiable part of your week and just how much they will...

This week, Emma Sue is exploring procrastination - something we all do! In this episode Emma Sue shares the different types of procrastinati...

For the past three years, weeks and even days we've dealt with so much uncertainty. When things feel out of control it's easy to feel overwh...

Today Emma Sue explores Gratitude. Perhaps a 'buzz word' of the moment, Emma Sue takes a deep dive to explain what gratitude is, it's histor...

After last week's episode on the importance of creating a morning routine, Emma Sue highlights how creating an evening routine is the best w...

Think you know what stretching is? Think again! In this episode, Emma Sue explores the importance of your stretch zone. What did you think o...

For the start of our new series, 7 Minutes, Emma Sue shares the importance of a strong morning routine and top tips on how to create yours....

In this special episode, Emma Sue speaks to mindfulness expert Nicola Waudby. This podcast was recorded during our free monthly members even...

For our final episode of Series 10 we have compiled the top tips from each guest in order. Stay tuned for a bonus episode from a very specia...

This week Emma Sue speaks to Laura Rosenberger and Laura Riches, co-founders of Laylo. Laylo was born out of lockdown to reinvent boxed wine...

This week Emma Sue speaks to Amelia Ayerst. Amelia founded the wonderful textile company Duo Hue during lockdown. After working on the Dyson...

This week Emma Sue speaks to Hubert Trinkunas founder of Wishu. Wishu is the #1 community for creatives, artists and entrepreneurs, empoweri...

This week Emma Sue speaks to Raffaella Baruzzo and Kia Utzon-Frank, founders of BRIK. BRIK is a chocolate company who are breaking the mould...

This week Emma Sue speaks to Rachael Mole, founder of Sick in the City. Founded in January 2021, SIC (Sick in the City)is an e-training comp...

Welcome to the new series of the 7 Skills for the Future Podcast. This series we're focused on Innovation, interviewing individuals who have...

For our final episode of Series 9 we have compiled the top tips from each guest in order. We already have some wonderful guests lined up for...

This week, Emma Sue speaks to Verity De Yong. After spending more time cooking at home during lockdown, Verity noticed how much waste was be...

This week, Emma Sue speaks to Tahir Hajat. Tahir has had a wide, varied and fascinating career from working in factories and working with yo...

This week, Emma Sue speaks to Penny Bell. An award-winning podcaster, Penny shares her story learning more about dementia, caring for loved...

This week, Emma Sue speaks to Thomas Kochs. Thomas Kochs is the managing director of The Corinthia Hotel in London. Thomas openly reveals th...

This week, Emma Sue speaks to Laura Price. Laura spent years working as a financial writer until she was diagnosed with cancer. This made he...

This week, Emma Sue speaks to Liam Meyer. His father, David, passed away due to COVID 19 at the start of the pandemic. Over the past 18 mont...

This week, Emma Sue speaks to Isobel Perl. After losing her job during the pandemic, Isobel founded a skincare business Perl Cosmetics which...

7 Skills For The Future Podcast - SERIES 9. This series focuses on the theme PIVOT, Emma Sue has spoken to a number of inspiring individuals...

Anu is an award-winning choir director, a singer-songwriter, worship leader, children’s advocate and public speaker. It was an immense privi...

You're a talented and competent actor enormously excited to be in a touring production of one of the longest running plays in London's histo...

Welcome to our Bite-sized episode from our Emerging series! This is a mini episode where I'll be talking about some of the skills and tips t...

Don't miss this inspiring and uplifting interview with the delightful actor Emmy Happisburgh. Emmy talks about the reality of becoming ill w...

What do improvising and having fun have to do with getting through challenging times? A whole lot as it turns out. Listen to this week's int...

Welcome to our very first Bite-sized episode from our Emerging series! This is a mini episode where I'll be talking about some of the skills...

You're just going to LOVE this episode! I interview the beautiful and talented Ms Elaoise Benson, a second year art student at the prestigio...

Delighted to be introducing the brand new Series 8 today! I’m proud to be presenting this new season - EMERGING. We're also introducing bran...

This week I'm delighted to be speaking with Chelsea Green on the podcast. Our topic? How do you BUILD resilience? What are easy ways to do t...

On this week’s episode I’m talking with Anne Golden hospitality industry veteran and General Manager of Pan Pacific London, opening next yea...

I believe that so much of building strong mental health and resilience lies in our hands. For me it’s about self-awareness more than anythin...

What do trading and immunology have in common with building resilience and adaptability? A lot, it turns out. Chris joins us on this episode...

It's one thing to seek balance and work from home one or two days a week - it's completely different when it's now your default method of wo...

I’ve been talking about embracing uncertainty and change, finding ways to THRIVE within it and on this episode I’m speaking with Susan Saund...