
7MS #727: Securing Your Mental Health – Part 7
Hello friends! It's been over a year since we did a dedicated mental health episode, so today I'm doing a big catch-up and running through m...
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7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with...
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Hello friends! It's been over a year since we did a dedicated mental health episode, so today I'm doing a big catch-up and running through m...

Hello friends! I've been on a bit of an AI agent journey lately, and today I'm sharing my experience ditching OpenClaw and going all-in on H...

Hey friends! Backups are not as cool as pentesting, but boy do they matter when things go sideways. This week I'm sharing how a Proxmox back...

Hey friends! Today we're going deep on external network pentesting — something I realize we've barely touched in however many episodes we've...

Hello friends! Today's a hybrid episode — some security content up top about a new certification I've kicked off, followed by an aggressivel...

Hey friends! Quasi-vacation week over here, so today's episode is lighter and more personal: just a story about how I turned my phone into a...

Hello friends! Picking up the AI-automation series from a couple weeks back — here's another batch of scripts and integrations that have bee...

Hey friends! Today's another Tales of Pentest Pwnage! Quick tangent first on a couple side projects: I've got a music thing at quack.house (...

Hey friends! This week's episode is "Baby's First OpenClaw " – basically me shouting into the void hoping a smart listener will DM me and ex...

Hey friends! After last week's heavy episode about my wife's health scare in Punta Cana, today's is a lighter one. (Quick update: she's doin...

Hello friends! Today's episode is a bit of a detour from our usual content — it's part vacation horror story, part security/privacy confessi...

Today is my favorite pentest pwnage tale of 2026 – and maybe ever! It centers around an ADCS abuse via an attack path I'd never seen before....

Hola friends! Today's another fun tale of pentest pwnage. This time we started with no credentials and then set off on the bumpy journey fro...

Hello friends! We're back with a fun tale of internal network pentest pwnage. This one highlights how AI can be used (with some guardrails!)...

Hello friends, in today's edition of How to Secure Your Community, I give a brief recap of part 1 and part 2 , and then dive into some cool...

Hello friends. Today's episode piggybacks off of last week 's discussion of Operation Metro Surge and how it has affected the state of Minne...

Hello friends, it's good to be back with you. I took a podcast hiatus in January to focus on helping communities affected by Operation Metro...

Hi friends, I'm going to be taking a break from producing podcast episodes, as well as content over at 7MinSec.club . It's a temporary break...

Hey friends, in episode #649 I gave you my first impressions of Twingate . It's been a minute, so I thought I'd revisit Twingate (specifical...

After sharing a recent story about how a phishing campaign went south , I heard feedback from a lot of you. You either commiserated with my...