7MS #731: CARTP – Cloud Red Team Tactics for Attacking and Defending Azure – THE FINAL CHAPTER!
Hey friends! Fair warning: today's episode is a bit of an emotional rollercoaster — we've got a big security win, some honest lab feedback,...
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7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with...
7 Minute Security Podcast Guide
Listen to 7 Minute Security, a Technology podcast by Brian Johnson. Stream 731 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 731 episodes7MS #730: Baby's First Project Swarm
Hey friends! Still your grieving pal over here, but also your swarming friend and Protecting My Network Edge host — because this week I've b...
7MS #729: Pwning Dracarys
Hey friends! Still your grieving pal over here, but also your happy hacking host — because today we're diving into baby's first Dracarys ! (...
7MS #728: Securing Your Family During and After a Disaster – Part 8
Hey friends! This is a tough one to write. My dad passed away on Friday, and instead of the hacker-y tech episode I had planned, I pivoted t...
7MS #727: Securing Your Mental Health – Part 7
Hello friends! It's been over a year since we did a dedicated mental health episode, so today I'm doing a big catch-up and running through m...
7MS #726: Baby's First Hermes
Hello friends! I've been on a bit of an AI agent journey lately, and today I'm sharing my experience ditching OpenClaw and going all-in on H...
7MS #725: Building a Bulletproof Backup Solution
Hey friends! Backups are not as cool as pentesting, but boy do they matter when things go sideways. This week I'm sharing how a Proxmox back...
7MS #724: Tales of Pentest Pwnage - Part 85
Hey friends! Today we're going deep on external network pentesting — something I realize we've barely touched in however many episodes we've...
7MS #723: CARTP - Cloud Red Team Tactics for Attacking and Defending Azure - Part 1
Hello friends! Today's a hybrid episode — some security content up top about a new certification I've kicked off, followed by an aggressivel...
7MS #722: I Turned My Phone Into a Brick
Hey friends! Quasi-vacation week over here, so today's episode is lighter and more personal: just a story about how I turned my phone into a...
7MS #721: Fun Professional and Personal AI Project Ideas – Part 2
Hello friends! Picking up the AI-automation series from a couple weeks back — here's another batch of scripts and integrations that have bee...
7MS #720: Tales of Pentest Pwnage – Part 84
Hey friends! Today's another Tales of Pentest Pwnage! Quick tangent first on a couple side projects: I've got a music thing at quack.house (...
7MS #719: Baby's First OpenClaw
Hey friends! This week's episode is "Baby's First OpenClaw " – basically me shouting into the void hoping a smart listener will DM me and ex...
7MS #718: Fun Professional and Personal AI Project Ideas
Hey friends! After last week's heavy episode about my wife's health scare in Punta Cana, today's is a lighter one. (Quick update: she's doin...
7MS #717: I Gave Up My Wife's PHI (And I'd Do It Again)
Hello friends! Today's episode is a bit of a detour from our usual content — it's part vacation horror story, part security/privacy confessi...
7MS #716: Tales of Pentest Pwnage – Part 83
Today is my favorite pentest pwnage tale of 2026 – and maybe ever! It centers around an ADCS abuse via an attack path I'd never seen before....
7MS #715: Tales of Pentest Pwnage – Part 82
Hola friends! Today's another fun tale of pentest pwnage. This time we started with no credentials and then set off on the bumpy journey fro...
7MS #714: Tales of Pentest Pwnage – Part 81
Hello friends! We're back with a fun tale of internal network pentest pwnage. This one highlights how AI can be used (with some guardrails!)...
7MS #713: How to Secure Your Community – Part 3
Hello friends, in today's edition of How to Secure Your Community, I give a brief recap of part 1 and part 2 , and then dive into some cool...
7MS #712: How to Secure Your Community - Part 2
Hello friends. Today's episode piggybacks off of last week 's discussion of Operation Metro Surge and how it has affected the state of Minne...