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Religion & Spirituality

Bouncy Gait Improves Mood

60-Second Mind

If you're in an up mood, you may walk more energetically. But a study finds that purposefully walking more energetically may improve your mood. Christie Nicholson reports

About This Episode

Bouncy Gait Improves Mood is an episode from 60-Second Mind. If you're in an up mood, you may walk more energetically. But a study finds that purposefully walking more energetically may improve your mood. Christie Nicholson reports The epis...

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This episode belongs to 60-Second Mind.

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Episode Details

Published Dec 8, 2014, 3:05 long, audio available.