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Avoid Back-Lit Reading before Bed
Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read from a printed book. Dina Fine Maron reports.
About This Episode
Avoid Back-Lit Reading before Bed is an episode from 60-Second Health. Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read from a printed book. Dina Fine Maron reports. The...
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Episode Details
Published Dec 23, 2014, 2:18 long, audio available.
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Questions About This Episode
What is Avoid Back-Lit Reading before Bed about?
Volunteers who read from an iPad before bed took longer to fall asleep and had less restful nights than when they read from a printed book. Dina Fine Maron reports.
Where can I listen to Avoid Back-Lit Reading before Bed?
You can listen to Avoid Back-Lit Reading before Bed online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Avoid Back-Lit Reading before Bed from?
Avoid Back-Lit Reading before Bed is an episode from 60-Second Health.
How long is this episode?
This episode is 2:18 long.
When was this episode published?
This episode was published on Dec 23, 2014.
Can I save Avoid Back-Lit Reading before Bed for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from 60-Second Health?
Yes. This page shows related episodes from 60-Second Health when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Avoid Back-Lit Reading before Bed?
You can listen to Avoid Back-Lit Reading before Bed on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Avoid Back-Lit Reading before Bed is from 60-Second Health.
What are the episode details?
Published Dec 23, 2014 and 2:18 long