48 - Insecurities

This week, Kimmy and Liza are joined by KARA LOEWENTHEIL, master life coach, host of the UnF*ck Your Brain Podcast, and creator of UnF*ck Your Brain: A Feminist Blueprint to Creating Confidence. They discuss INSECURITIES - why do we have them, and how the F do we get rid of them??! Kara revs Kimmy and Liza up by teaching them the difference between thoughts and feelings, and gives mind-blowing advice on how to achieve greater confidence in the dating-realm. Check out Kara on insta and twitter @KARALOEWENTHEIL, and visit UNFCKYOURBRAIN.com to learn more!! (Specific links mentioned in episode are below!)

You can listen to 48 - Insecurities online on Radio and Podcast. Open the player on this page to stream the available audio.

48 - Insecurities is an episode from 51 First Dates.

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This episode was published on Aug 29, 2018.

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